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Continuing Education - Further Develop Your Skills (Glidewalking class)

  • Continuing Education

    Continuing Education - Further Develop Your Skills (Glidewalking class)


Name of Facility: Tanz- und Ballettschule SIEGEL Öhringen
Verrenberger Weg 18
Öhringen, BW 74613

Parking Info: Ample parking around building.

About this workshop

The experience of our many alumni shows that ongoing practice, as well as learning new and advanced methods, make the experience of the Gokhale Method Foundations (GMF) course even more valuable.

Bipedal gait is one of the defining characteristics of what it is to be human. For millennia we have hunted, gathered, cavorted, and crossed continents on two legs. And yet, in the last century or so, we’ve managed to walk our way into a tangle of pain and dysfunction that does not do our species proud.

The introductory courses of the Gokhale Method (Foundations, Pop-up, and Elements) train students in improved gait but cannot do justice to all the intricacies and multitude of moving parts involved in transporting our bodies from one place to another.

In this Alumni Glidewalking day we will take a deeper dive, revisiting the basics of healthy, natural walking, encouraging the glutes to play their part, the posterior chain of muscles in the feet and legs to power us forward, and the swing phase of every step to deeply relax and reset our system.

These classes offer refresher training, as well as introduce new and advanced techniques. To ensure the quality of instruction, and to provide personalized attention, they are limited to a maximum of 8 students per teacher just like the Foundations Course.

Dieser Kurs wird auf Englisch unterrichtet.
Mindestens einer der Assistenzlehrer:innen spricht Deutsch und kann beim Verstehen helfen.

There will be two sessions:
Session 1: 10:00am-12:00am
Session 2: 2:00pm-4:00pm

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Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction