Cecily Frederick

Cecily Frederick is an experienced yoga teacher and practitioner who began teaching therapeutic yoga in 2002 in Madison, WI. After struggling for several years with her own low back pain, Cecily was deeply inspired by the Gokhale Method.  “Whether you’re looking to resolve or prevent future back pain- I recommend everyone take this course,” she says.

An enthusiastic and encouraging teacher, Cecily is delighted to pass on the practical skills contained in the Gokhale Method to anyone looking to integrate healthy posture into everyday movements or more athletic endeavors. 

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Madison, WI

Free Workshops
Open Spots
Free Workshop - Madison - WI - Jul 21 Friday, July 21, 2017, 12:00pm Open
Foundations Courses in 2017
Lesson 1 Lesson 2 Lesson 3 Lesson 4 Lesson 5 Lesson 6 Open Spots
Thu Jul 13,
4:00pm
Thu Jul 13,
6:00pm
Thu Jul 20,
4:00pm
Thu Jul 20,
6:00pm
Thu Jul 27,
4:00pm
Thu Jul 27,
6:00pm
Open
Mon Jul 17,
8:45am
Mon Jul 17,
10:45am
Tue Jul 18,
8:45am
Tue Jul 18,
10:45am
Wed Jul 19,
8:45am
Wed Jul 19,
10:45am
3
Thu Aug 03,
4:00pm
Thu Aug 03,
6:00pm
Thu Aug 17,
4:00pm
Thu Aug 17,
6:00pm
Thu Aug 31,
4:00pm
Thu Aug 31,
6:00pm
Open
Alumni Classes
Title Start Date Open Spots
Continuing Ed - Techniques Friday, July 14, 2017, 12:15pm Open
Continuing Ed - Refresher Monday, July 17, 2017, 5:30pm 3


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