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Testimonials about Michelle Ball

Esther’s work in back pain is well known in the United States, with many doctors routinely directing patients to learn her teachings, but it is time her posture principles were much more widely known in Australia as something to encourage chronic back pain patients to learn.I highly recommend attending Michelle... Read More

Dr. Christopher Oh, GP, Melbourne, Victoria, Australia

Recently I had the pleasure of working with Michelle Ball as she taught me the Gokhale Method. Several months ago I had to resign from my job due to chronic back pain, this saddened me as I was only 39 and I thought this was the way my life was going to be. After finishing this new posture method I now have a new pain... Read More

Natasha Lynch, Carer / Support Worker

After a few years of lower back pain I discovered the Gokhale Method. It has absolutely changed my life. I am no longer limiting my activities and am no longer in pain every day! The Foundations course was fantastic; it taught me everything I need to know about posture enabling me to now lead a pain free life. I would... Read More
Dr Kate Collister
These are excellent value for money as they guide one through the exercises andtechniques outlined in the “8 steps to improve your back" book under the supervision of atrained and  experienced teacher.  Mistakes in technique are corrected on the spot,reducing the chance of developing bad... Read More

Keith Britton, Mount Eliza

I’m an exercise physiologist and I’ve been studying exercise and movement for a long time. This is one of the most (if not the most) useful and simple, yet profound programs I’ve encountered. I Loved it!

Dr. Rhonda Anderson, exercise physiologist, QLD, Australia; Author of "Life After Menopause: 5 Key Habits of Healthy, Vital Older Women"

The two days with Michelle were full of rich information, practical lessons and a hands-on approach to improving our posture. Two weeks later and my neck pain is minimal and I'm enjoying practising my new stance. Walking seems more natural and I fondly think of Michelle's voice when I walk. She was gentle... Read More

Bec Thexton; ME Bank