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Testimonials about Kathleen O'Donohue

I’ll get straight to it, posture-wise it has been an exciting past few months for me.I attended the Gokhale Method Foundations Course, with Kathleen as my teacher, in December 2019, Palo Alto, CA. The course helped me in many ways - most importantly it helped me help myself by becoming more in tune with my... Read More

Dev Takle, Software Engineer, Sunnyvale, CA

Learning the Gokhale Method through the Gokhale Method Foundations Course has been critical to me gaining control over my posture and upper-back, shoulder and neck tension and pain. As a long-time student and someone who uses technology, it’s too easy to lose awareness of posture and fall into painful and... Read More

Grace Nix; student, actor and filmmaker; San Francisco, CA

I met Kathleen in February 2020 when she was co-teaching a Gokhale Method Pop-Up Course with Esther Gokhale.  My daughter had recently taken the Pop-up Course and could not stop waxing positive.  Knowing I had some slight back issues she “insisted” I take this one-day class.  “Mom,... Read More

Linda Kirby, glasswork artist; court reporter, ret.; Berkeley, CA

Kathleen is an EXCEPTIONAL coach! I signed up for the online Gokhale Elements Course as COVID forced lockdowns, thinking it would be a useful way to spend the isolation. Little did I know what a fantastic adventure was ahead! This is far more than just a course about 'posture' — these... Read More

Dina Zinnes, PhD; Professor Emeritus, University of Illinois; Urbana-Champaign


Starting in July 2020, I have been practicing the Gokhale Method intensely and it has really paid off. I recently received an outstanding report from my doctor (an osteopathic physician).  It was the first good news I have had regarding my spine in a very long time.  After a year when I was unable to... Read More

Mary Rajala, M.D. Green Bay, WI, USA

I purchased Esther’s wonderful book several years ago after my second back surgery. I implemented several of the directions in the book but eventually fell off in that practice. In October 2021, after my 3rd back surgery, I signed up for the Elements Course with Kathleen determined to do all I could to better... Read More

Phyllis Branch, Retired teacher and Business Owner, Portage, Michigan