How does this physical therapy exercise line up with Gokhale Method principals?
Flexion abdominal position
September 19, 2021 - 7:28pm | 4 posts
#1
Flexion abdominal position
How does this physical therapy exercise line up with Gokhale Method principals?
1 day 21 hours ago
11/12/2018 - 2:54pm
This PT exercise would have a tendency to tuck the pelvis. We would suggest stretchlying on the back maintaining an antiverted pelvis. If you have the book or have taken the Group Foundations Course, you might know how to do that. I would suggest learning it.
Regards, Kathleen King
2 years 8 months ago
03/06/2021 - 12:28pm
The position of the pelvis was my concern. Thank you for your response.
1 day 21 hours ago
11/12/2018 - 2:54pm
You are welcome, best of luck in your posture and spine health journey!
KK