8 Steps general questions
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LUMOback stoic | October 07, 2013 |
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Sophie Rubin | Jul 25, 2016 |
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Improvement noticed martha.fields | July 19, 2017 |
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Dgiles | Jul 19, 2017 |
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Shoulder roll with pain buttersugar | September 19, 2012 |
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charlenehannibal | Oct 01, 2012 |
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Arm movements and back pain Zoik | May 25, 2020 |
1 |
Rachel Margaret | May 26, 2020 |
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No Forum Activity Fanranch | June 28, 2014 |
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Norm Brekke | Sep 05, 2014 |
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backbend in sun salutation thockenos | July 29, 2011 |
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charlenehannibal | Aug 29, 2011 |
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Had a herniated disc years ago - can I follow the chapters in order? beditor4 | December 04, 2012 |
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Esther Gokhale | Dec 18, 2012 |
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Spinal curves kudzu | April 17, 2010 |
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Esther Gokhale | May 13, 2010 |
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Lumbar Spondylosis LindaKay | November 05, 2016 |
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Dgiles | Nov 08, 2016 |
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Muscle spasms bluefergus17 | September 06, 2011 |
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tricia french | Sep 22, 2011 |
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My Story and where i am heading! abbsman | March 22, 2013 |
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Norm Brekke | Mar 31, 2013 |
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stretchlying and inner corset atorres | May 22, 2010 |
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Maya | May 27, 2010 |
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Spinal fusion Sunchild | June 24, 2010 |
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Sunchild | Jun 25, 2010 |
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8 steps & the Feldenkrais Method Ayala | May 27, 2009 |
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Ayala | May 29, 2009 |
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Struggling to Make Improvements Zaul | October 13, 2010 |
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Zaul | Oct 13, 2010 |
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Floor sitting Katelynn Johnson | May 23, 2020 |
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Rachel Margaret | May 26, 2020 |
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Shoulder roll: bilateral or uni-lateral? MaryElizabeth | July 20, 2017 |
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Dgiles | Jul 21, 2017 |
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Recurrence pain after starting working with book nzjo999 | November 26, 2012 |
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Esther Gokhale | Nov 29, 2012 |
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Sweeping Lizarose | November 03, 2016 |
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Dgiles | Nov 08, 2016 |
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pectus question Ste H | August 03, 2017 |
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Dgiles | Aug 09, 2017 |
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sleep position and muscle lengthening craigfisher256 | February 07, 2017 |
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Dgiles | Feb 10, 2017 |
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2008 vs 2013 edition Niels | August 12, 2018 |
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Jonas Müller | Aug 14, 2018 |
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"Good" pain versus "Bad" pain danz | August 17, 2010 |
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danz | Aug 17, 2010 |
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Reading Josh E | June 13, 2009 |
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RNobleman | Nov 11, 2013 |
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Persistent back pain even after following 8 steps for months artmonster | October 11, 2019 |
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Rachel Margaret | Oct 12, 2019 |