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8 Steps general questions

Replies(desc) Last post
LUMOback
stoic | October 07, 2013
1
Sophie Rubin | Jul 25, 2016
Improvement noticed
martha.fields | July 19, 2017
1
Dgiles | Jul 19, 2017
Shoulder roll with pain
buttersugar | September 19, 2012
1
charlenehannibal | Oct 01, 2012
Arm movements and back pain
Zoik | May 25, 2020
1
Rachel Margaret | May 26, 2020
No Forum Activity
Fanranch | June 28, 2014
1
Norm Brekke | Sep 05, 2014
backbend in sun salutation
thockenos | July 29, 2011
1
charlenehannibal | Aug 29, 2011
Had a herniated disc years ago - can I follow the chapters in order?
beditor4 | December 04, 2012
1
Esther Gokhale | Dec 18, 2012
Spinal curves
kudzu | April 17, 2010
1
Esther Gokhale | May 13, 2010
Lumbar Spondylosis
LindaKay | November 05, 2016
1
Dgiles | Nov 08, 2016
Muscle spasms
bluefergus17 | September 06, 2011
1
tricia french | Sep 22, 2011
My Story and where i am heading!
abbsman | March 22, 2013
1
Norm Brekke | Mar 31, 2013
stretchlying and inner corset
atorres | May 22, 2010
1
Maya | May 27, 2010
Spinal fusion
Sunchild | June 24, 2010
2
Sunchild | Jun 25, 2010
8 steps & the Feldenkrais Method
Ayala | May 27, 2009
2
Ayala | May 29, 2009
Struggling to Make Improvements
Zaul | October 13, 2010
2
Zaul | Oct 13, 2010
Floor sitting
Katelynn Johnson | May 23, 2020
2
Rachel Margaret | May 26, 2020
Shoulder roll: bilateral or uni-lateral?
MaryElizabeth | July 20, 2017
2
Dgiles | Jul 21, 2017
Recurrence pain after starting working with book
nzjo999 | November 26, 2012
2
Esther Gokhale | Nov 29, 2012
Sweeping
Lizarose | November 03, 2016
2
Dgiles | Nov 08, 2016
pectus question
Ste H | August 03, 2017
2
Dgiles | Aug 09, 2017
sleep position and muscle lengthening
craigfisher256 | February 07, 2017
2
Dgiles | Feb 10, 2017
2008 vs 2013 edition
Niels | August 12, 2018
2
Jonas Müller | Aug 14, 2018
"Good" pain versus "Bad" pain
danz | August 17, 2010
2
danz | Aug 17, 2010
Reading
Josh E | June 13, 2009
2
RNobleman | Nov 11, 2013
Persistent back pain even after following 8 steps for months
artmonster | October 11, 2019
2
Rachel Margaret | Oct 12, 2019
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