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8 Steps general questions

Replies(asc) Last post
How to look up without compromising the neck
Elizabeth C | September 22, 2020
1
Rachel Margaret | Sep 23, 2020
Certified instructor in my area
atorres | May 19, 2010
1
Heather | May 27, 2010
Using Yoga bolsters correctly
Bess | August 05, 2011
1
charlenehannibal | Aug 24, 2011
Hello Esther please may i ask some questions?‏
Paulconstantinou | August 26, 2009
1
Esther Gokhale | Aug 26, 2009
Foam Roller
d.brix | February 24, 2013
1
Sophie Rubin | Jul 25, 2016
Is it normal for pain to get worse before it gets better?
egnartsarual | June 11, 2010
1
Esther Gokhale | Jun 12, 2010
Audio instructions?
happyback | May 09, 2009
1
Esther Gokhale | May 09, 2009
CPPS
Gort | April 30, 2012
1
charlenehannibal | Jul 03, 2012
Breathing patterns
kaldo | December 02, 2017
1
Dgiles | Dec 08, 2017
8 Steps to a pain freeback book query
Schaare | April 08, 2013
1
Esther Gokhale | Jul 25, 2016
Inflatable corsets, decompression belts, opinions?
GregMiller | May 21, 2012
1
charlenehannibal | Jul 03, 2012
pelvic tilt and lumbar lordosis
moyer | September 20, 2013
1
Esther Gokhale | Jul 25, 2016
using weight on head
tuba | May 12, 2014
1
Sophie Rubin | Jul 25, 2016
Shoulder Roll
WowItsWendy | September 04, 2021
0
WowItsWendy | Sep 04, 2021
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