fbpx 8 Steps general questions | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

8 Steps general questions

Replies(asc) Last post
Arm movements and back pain
Zoik | May 25, 2020
1
Rachel Margaret | May 26, 2020
Spinal curves
kudzu | April 17, 2010
1
Esther Gokhale | May 13, 2010
Lumbar Spondylosis
LindaKay | November 05, 2016
1
Dgiles | Nov 08, 2016
backbend in sun salutation
thockenos | July 29, 2011
1
charlenehannibal | Aug 29, 2011
Had a herniated disc years ago - can I follow the chapters in order?
beditor4 | December 04, 2012
1
Esther Gokhale | Dec 18, 2012
My Story and where i am heading!
abbsman | March 22, 2013
1
Norm Brekke | Mar 31, 2013
stretchlying and inner corset
atorres | May 22, 2010
1
Maya | May 27, 2010
Muscle spasms
bluefergus17 | September 06, 2011
1
tricia french | Sep 22, 2011
New Abdominal Breathing Question
Al | January 14, 2010
1
Esther Gokhale | Jan 18, 2010
A few questions re: proper hip position
nrm1980 | July 31, 2013
1
nrm1980 | Aug 23, 2013
Shirts you can breathe in
craigfisher256 | February 13, 2017
1
alex.comardo | Feb 15, 2017
Cracking noises when doing traction
Dan C | May 04, 2012
1
charlenehannibal | Aug 13, 2012
LS Arch how to activate it
aslak | December 20, 2017
1
Dgiles | Dec 21, 2017
Headaches and neck spasms
jenberg | February 02, 2010
1
Maya | Apr 14, 2010
pelvic tilt and sway back
moyer | September 20, 2013
1
Esther Gokhale | Jul 25, 2016
Posture plumb line
ace9224 | March 07, 2017
1
Dgiles | Mar 09, 2017
Order to follow the 8 steps
Bushido1 | April 06, 2019
1
KRobin45 | Apr 23, 2019
target audience for the 201 class?
samuel | February 17, 2010
1
Esther Gokhale | Feb 17, 2010
Primal posture and chiropractors - how do they mesh?
kylesullivan | June 27, 2014
1
Esther Gokhale | Jul 25, 2016
Disc Healed, Still got Pain, Suggestions?
Zaul | February 11, 2011
1
charlenehannibal | Aug 13, 2012
Putting on shoes, pants, shorts, etc.
Anonymous (not verified) | June 21, 2009
1
Esther Gokhale | Jun 21, 2009
Hypermobility and Low Back Pain
ellie | August 25, 2012
1
Sophie Rubin | Jul 25, 2016
How to look up without compromising the neck
Elizabeth C | September 22, 2020
1
Rachel Margaret | Sep 23, 2020
feeling uncomfortable
legend_018 | April 12, 2010
1
Maya | Apr 14, 2010
New Stretchsitting versus Stacksitting
joanhitlin | May 22, 2011
1
charlenehannibal | Aug 13, 2012
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic