fbpx sitting in bed | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

sitting in bed

rockethenry
rockethenry's picture
Offline
Last seen:
1 year 2 months ago
Joined:
12/06/2012 - 5:04pm
sitting in bed

What is best way to sit in bed to watch tv or to read a book?  We have a high bed that is up against a wall.  Using a curved backrest with towel just doesn't work, whatever I do, trying to do stretchsitting.  Any suggestions?  Or should I be out of the bed and in a chair for this activity (which would be harder, being that my wife is in bed right next to me). 

Thank you for the help!

Founder
Offline
Last seen:
1 hour 3 min ago
Joined:
09/10/2008 - 8:36pm

it takes a lot of pillows to create a good bed support for reading. You want room for your bottom (most commercially available triangular ones don't work - they force you to tuck), and you want support for your spine (preferably with gentle traction). I find it takes 7-8 pillows! Good luck!

Log in or register to post comments