I have some symptoms of chronic pelvic pain syndrome. Fomr what I have read these can stem from contracted muscles in the pelvis altering the blood flow there. A lot of people are suggesting anterior pelvic tilt is a contributing factor. Indeed when I lie on my back and bend my legs up the symptoms lessen.
i have the 8 steps book and was planning on ordering a cushion. Do you think the Gokhale Method will be effective in releasing the pelvic tension? I think I will still need some physiotherapy, but I wanted to combine the two.