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Topic Replies(desc) Last post Forum
Normal topic I T Band pain
by Angie Lawrence on October 3, 2010 - 5:54am
1 by Esther Gokhale
October 7, 2010 - 7:59am
Other muscle and joint conditions
Normal topic Posture pictures: Posture queens from 1966
by nyletterpress on January 16, 2011 - 10:54am
1 by Esther Gokhale
June 6, 2016 - 7:07am
Images
Normal topic Posture and Strengthening for herniated disc?-need help!
by Fanranch on May 11, 2014 - 9:44am
1 by Esther Gokhale
July 25, 2016 - 9:34am
Back conditions
Normal topic How high on the back should the stretchsit cushion be placed?
by ryanm on July 18, 2011 - 7:49pm
1 by charlenehannibal
August 12, 2015 - 11:29am
Stretchsitting
Normal topic Real vs Active posture by American Posture Institute
by Anonymous (not verified) on October 2, 2018 - 6:00pm
1 by Linda Boisclair
February 10, 2022 - 10:56am
Physical therapy
Normal topic J-Shaped Spine Upper Back Curvature - How Many Degrees?
by Charles431 on January 21, 2017 - 9:51am
1 by alex.comardo
February 15, 2017 - 7:10am
General questions
Normal topic Prognosis for Gooseneck
by morrisbg on March 9, 2011 - 9:03am
1 by charlenehannibal
July 30, 2012 - 4:52pm
Neck conditions
Normal topic Cross legged sitting in the chair
by tennantenator on October 7, 2014 - 4:29pm
1 by Esther Gokhale
July 25, 2016 - 9:50am
Chairs
Normal topic My Story and where i am heading!
by abbsman on March 22, 2013 - 8:55pm
1 by Norm Brekke
March 31, 2013 - 3:56am
8 Steps general questions
Normal topic So what is the kidney bean shaped foot?
by proprioceptivel... on June 25, 2017 - 7:26am
1 by Janine Farzin
June 26, 2017 - 2:18pm
Tallstanding
Normal topic Hula dance
by JLW on October 2, 2013 - 9:03am
1 by Esther Gokhale
July 25, 2016 - 9:25am
Dance
Normal topic How to look up without compromising the neck
by Elizabeth C on September 22, 2020 - 8:09pm
1 by Rachel Margaret
September 23, 2020 - 3:49pm
8 Steps general questions
Normal topic Stretchlying free audio guide download?
by Melodie P on August 2, 2010 - 12:30pm
1 by charlenehannibal
July 2, 2012 - 12:25pm
Stretchlying on the back
Normal topic Gokhale method in New York City?
by engelbmj on June 12, 2010 - 7:23pm
1 by Heather
June 14, 2010 - 3:30pm
I want this work in my city
Normal topic hyperflexibility
by renae h on January 22, 2017 - 4:30pm
1 by John Carter
January 29, 2017 - 12:33pm
Other muscle and joint conditions
Normal topic rib anchor
by rjrubin on January 21, 2010 - 12:28pm
1 by Esther Gokhale
January 23, 2010 - 3:58am
Inner corset
Normal topic Metatarsal Pain Stopped
by jilllesh on May 31, 2010 - 12:55pm
1 by Jungsookkim
September 16, 2014 - 9:56am
Foot conditions
Normal topic DVD is Australia?
by daniel.christensen on February 17, 2014 - 1:22am
1 by MichelleBall
September 8, 2014 - 6:39pm
8 Steps feedback
Normal topic Taking breaks from stretchsitting and other methods due to upper/mid back ache
by juliencb on May 3, 2013 - 3:58pm
1 by Abeja Judy Hummel
May 17, 2013 - 9:16pm
Stretchsitting
Normal topic What kind of chair is best to use while working at the computer?
by heather.bowman on July 20, 2011 - 9:28pm
1 by Esther Gokhale
July 25, 2016 - 9:54am
Chairs