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| Topic | Replies(asc) | Last post | Forum | |
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spinal decompression by stretcher on February 3, 2010 - 10:36am |
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by Esther Gokhale February 3, 2010 - 10:49pm |
8 Steps general questions | |
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Uneven antervertion? Raise one side of wedge temporarily? by Saskia79 on April 26, 2021 - 6:22am |
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by Lang June 4, 2021 - 1:25pm |
Stacksitting | |
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Neck or upper back muscle help by WowItsWendy on August 14, 2021 - 6:52pm |
1 |
by Kathleen O'Donohue August 16, 2021 - 9:12am |
Neck conditions | |
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Stretchsit cushion by Anonymous (not verified) on June 21, 2009 - 11:08am |
1 |
by Esther Gokhale June 21, 2009 - 12:18pm |
Stretchsitting | |
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car sitting by Dr E on April 17, 2013 - 5:37pm |
1 |
by Sophie Rubin July 25, 2016 - 9:10am |
Other muscle and joint conditions | |
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Using a Laptop (in lap?) without strain by pendevere on May 2, 2012 - 11:20am |
1 |
by charlenehannibal June 26, 2012 - 2:57pm |
Stretchsitting | |
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How do you get up from stretchlying? by Lumiel on May 7, 2010 - 11:23am |
1 |
by Esther Gokhale May 12, 2010 - 5:38pm |
Side stretchlying | |
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Pain when lying on the ground. by Hunter Gatherer on February 18, 2013 - 10:39pm |
1 |
by Abeja Judy Hummel March 14, 2013 - 6:44am |
Stretchlying on the back | |
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Posture brace for a scapula that wings a bit by lisagarden on December 9, 2020 - 10:17pm |
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by 2amysmith December 10, 2020 - 7:06pm |
Other furniture & equipment | |
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Hip Impingement FAI syndrome by sheetalg on April 3, 2021 - 2:36pm |
1 |
by John Carter April 6, 2021 - 6:34am |
Other muscle and joint conditions | |
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Tight left adductor / hip flexors from Stretchsitting by Ad04d on July 30, 2014 - 8:32am |
1 |
by Esther Gokhale July 25, 2016 - 9:48am |
Stretchsitting | |
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J Spine by tomsweetser on May 7, 2011 - 10:51am |
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by charlenehannibal July 2, 2012 - 3:08pm |
Tallstanding | |
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Stretchsitting with arms forward by bkroczak on August 7, 2009 - 6:29am |
1 |
by Esther Gokhale August 7, 2009 - 7:57pm |
Stretchsitting | |
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Hamstrings by sraymoure on August 25, 2013 - 10:43am |
1 |
by Esther Gokhale July 25, 2016 - 9:25am |
Other muscle and joint conditions | |
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No pillow? by LeighLee on September 28, 2014 - 2:34pm |
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by 2amysmith December 3, 2014 - 6:21pm |
Stretchlying on the back | |
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pain whlie sitting and the fear factor by tomer.doron on March 21, 2011 - 12:24pm |
1 |
by charlenehannibal June 26, 2012 - 3:26pm |
Stretchsitting | |
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Sacro Wedgy by elizkempski on July 9, 2014 - 2:38pm |
1 |
by Esther Gokhale July 25, 2016 - 9:49am |
Physical therapy | |
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Bad and Dangerous Shoulder Rolling? by craigfisher256 on January 23, 2017 - 4:08pm |
1 |
by Cecily Frederick January 23, 2017 - 5:16pm |
Stretchsitting | |
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Shoulder Blade Position by patmcg9 on May 4, 2012 - 10:51am |
1 |
by charlenehannibal May 14, 2012 - 3:09pm |
Tallstanding | |
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Soccer and Gokhale Method by Fred87 on October 21, 2022 - 7:28am |
1 |
by R_Sandoval January 16, 2023 - 5:09pm |
Sports |