Active forum topics
Primary tabs
Topic | Replies(desc) | Last post | Forum | |
---|---|---|---|---|
The Gokhale Method w/ Thoracic Spine Disc Protrustions by djkarp on December 10, 2011 - 11:55am |
1 |
by lindawingo December 12, 2011 - 4:23pm |
Back conditions | |
what kind of office chair should I buy? by masayo duus on July 27, 2011 - 12:30pm |
1 |
by Sophie Rubin July 25, 2016 - 7:36am |
Chairs | |
backbend in sun salutation by thockenos on July 29, 2011 - 9:47am |
1 |
by charlenehannibal August 29, 2011 - 4:27pm |
8 Steps general questions | |
Going up and down stairs by Anonymous (not verified) on April 21, 2010 - 10:05am |
1 |
by Maya April 26, 2010 - 10:29am |
Glidewalking | |
Pain Free Chair by Bojan.ingle@gma... on July 1, 2021 - 11:03am |
1 |
by Kristyl Panlilio July 8, 2021 - 12:36pm |
Chairs | |
My New Love of Hip Hinging by gumba61 on October 21, 2009 - 10:54pm |
1 |
by Esther Gokhale November 8, 2009 - 7:24pm |
Hiphinging | |
Stretch and strengthen class is great by Orioness on October 16, 2009 - 11:44am |
1 |
by Esther Gokhale October 16, 2009 - 9:11pm |
Exercises | |
Herniated disc and Gokhale Method by rebecca_moon on September 22, 2009 - 10:35am |
1 |
by Esther Gokhale September 22, 2009 - 2:38pm |
Back conditions | |
Other cultures: Zazen Posture by Al on February 24, 2010 - 6:28pm |
1 |
by Esther Gokhale April 20, 2016 - 1:57am |
Images | |
Thank you! by yonat on May 7, 2009 - 12:34am |
1 |
by Esther Gokhale May 8, 2009 - 7:26pm |
8 Steps feedback | |
New Gokhale method and breastfeeding by rozmarinka on February 27, 2017 - 5:52am |
1 |
by alex.comardo February 27, 2017 - 1:27pm |
General questions | |
Stretching w/ Traction Bench recommended? by Luis on December 22, 2009 - 1:55pm |
1 |
by Esther Gokhale December 22, 2009 - 9:18pm |
Chairs | |
target audience for the 201 class? by samuel on February 17, 2010 - 3:54pm |
1 |
by Esther Gokhale February 17, 2010 - 8:01pm |
8 Steps general questions | |
Myofacial Release by demons on July 7, 2010 - 4:36pm |
1 |
by Esther Gokhale July 8, 2010 - 9:23pm |
Massage | |
pelvic tilt and lumbar lordosis by moyer on September 20, 2013 - 10:29am |
1 |
by Esther Gokhale July 25, 2016 - 7:32am |
8 Steps general questions | |
Neck lengthening -> changes line of vision -> workstation setup by Bjornv on December 2, 2020 - 4:51am |
1 |
by Rachel Margaret December 3, 2020 - 9:01pm |
8 Steps general questions | |
dowagers hump by mariamerker on July 16, 2012 - 8:20am |
1 |
by charlenehannibal July 30, 2012 - 4:27pm |
Back conditions | |
Pronation in Toddler by Steve-O on June 29, 2010 - 7:32am |
1 |
by Esther Gokhale June 29, 2010 - 7:56pm |
Foot conditions | |
20 month old has been walking with duck feet/pigeon toed? by vandu on November 28, 2012 - 11:45am |
1 |
by Esther Gokhale July 25, 2016 - 9:04am |
Kids | |
On-Line Chat info posted during Live Chats by Julie H on March 29, 2022 - 8:30am |
1 |
by Kresyl Joy March 29, 2022 - 8:41am |
General questions |