fbpx Active forum topics | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Active forum topics

Primary tabs

Topic(asc) Replies Last post Forum
Normal topic Achilles tendon pain
by Serena on July 13, 2010 - 9:02pm
2 by Serena
July 15, 2010 - 3:07pm
Foot conditions
Normal topic Achilles flaring after kidney bean and anteriaor tibialis activation
by lisagarden on February 15, 2021 - 10:51am
by lisagarden
February 15, 2021 - 10:52am
General questions
Normal topic Academic Posture
by craigfisher256 on January 29, 2017 - 10:01am
1 by Esther Gokhale
January 30, 2017 - 11:08pm
Stacksitting
Normal topic Abs while exercising
by donnaweb on August 31, 2009 - 2:15pm
3 by donnaweb
September 10, 2009 - 11:32am
Exercises
Normal topic Abdominal pain
by Dee on September 18, 2010 - 2:51pm
2 by kellijonez
June 27, 2012 - 2:39am
Physiological conditions
Normal topic Abdominal Exercises and Breathing Difficulty
by craigfisher256 on February 26, 2017 - 3:25pm
3 by Lori Szalay
March 1, 2017 - 2:59pm
Exercises
Normal topic New Abdominal Breathing Question
by Al on January 14, 2010 - 8:39am
1 by Esther Gokhale
January 18, 2010 - 5:05am
8 Steps general questions
Normal topic Ab Strengthening Exercises
by rishisb on July 19, 2010 - 3:41pm
1 by Esther Gokhale
July 19, 2010 - 9:31pm
Exercises
Normal topic a Question to Esther
by lschmidt on July 17, 2017 - 8:07am
7 by lschmidt
July 29, 2017 - 9:25pm
Foot conditions
Normal topic A few questions: walking speed, carrying a backpack, heel landing, running
by Jolt on December 3, 2009 - 7:51am
3 by awarner
March 14, 2010 - 10:40pm
Glidewalking
Normal topic A few questions re: proper hip position
by nrm1980 on July 31, 2013 - 6:15pm
1 by nrm1980
August 23, 2013 - 9:22am
8 Steps general questions
Normal topic New A few chairs that may be compatible with the Gokhale's method
by Hectoro on January 5, 2021 - 11:39am
12 by thebeastxdxd
January 3, 2024 - 1:31am
Chairs
Normal topic 8 Steps to a pain freeback book query
by Schaare on April 8, 2013 - 12:10am
1 by Esther Gokhale
July 25, 2016 - 7:31am
8 Steps general questions
Normal topic 8 Steps and Scoliosis (Most Likely Functional)
by Joel on December 22, 2009 - 8:28am
2 by Joel
December 23, 2009 - 12:18pm
Back conditions
Normal topic 8 steps & the Feldenkrais Method
by Ayala on May 27, 2009 - 8:50pm
2 by Ayala
May 29, 2009 - 5:35am
8 Steps general questions
Normal topic 6 weeks and able to use arches
by Anonymous (not verified) on May 22, 2009 - 8:52am
1 by Esther Gokhale
November 1, 2009 - 4:40pm
Glidewalking
Normal topic New 5 finger shoes
by demons on December 2, 2009 - 12:28am
6 by Cal
July 28, 2011 - 4:27pm
Shoes
Normal topic 2008 vs 2013 edition
by Niels on August 12, 2018 - 5:02pm
2 by Jonas Müller
August 14, 2018 - 6:50am
8 Steps general questions
Normal topic 20 month old has been walking with duck feet/pigeon toed?
by vandu on November 28, 2012 - 11:45am
1 by Esther Gokhale
July 25, 2016 - 9:04am
Kids
Normal topic New 15 minute morning exercise video(s)
by Knewman on April 13, 2020 - 2:28pm
7 by Jacob K.
December 14, 2020 - 8:58am
Suggestions and Feedback