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| Topic(desc) | Replies | Last post | Forum | |
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Unable to find the free audio guide download by azure on June 12, 2010 - 6:22pm |
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by Rob R October 30, 2011 - 3:16am |
8 Steps feedback | |
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Unanswered Squatting Questions by Harrison Conerly on January 28, 2017 - 3:09pm |
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by Lori Szalay February 16, 2017 - 6:05am |
Exercises | |
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Understanding every step in the book to complete stretchlying on your side by Bjornv on January 23, 2021 - 7:30am |
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by spatuzzi January 29, 2021 - 9:08am |
Side stretchlying | |
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Uneven antervertion? Raise one side of wedge temporarily? by Saskia79 on April 26, 2021 - 6:22am |
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by Lang June 4, 2021 - 1:25pm |
Stacksitting | |
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uneven collar bone and flared lower ibs by helenaAustralia on September 17, 2014 - 1:54am |
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by 2amysmith December 3, 2014 - 6:29pm |
Physiological conditions | |
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Unsafe, but popular exercises? by nastiasl on July 9, 2012 - 6:58pm |
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by charlenehannibal July 23, 2012 - 3:27pm |
Exercises | |
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New Unsure by mrw5641 on February 6, 2011 - 3:27pm |
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by charlenehannibal August 13, 2012 - 12:25pm |
8 Steps general questions | |
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New Upper back kyphotic with pain where back changes curvature. by mig on December 16, 2009 - 1:44am |
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by Esther Gokhale December 16, 2009 - 3:04pm |
Back conditions | |
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upper back pain while stacksitting? by replay98 on December 7, 2009 - 3:40pm |
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by Grdndzn April 28, 2013 - 8:47am |
Stacksitting | |
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Use of cervical collars? by ccole10 on October 9, 2012 - 9:40pm |
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by charlenehannibal November 5, 2012 - 3:04pm |
Neck conditions | |
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Use the IC all the time? by CarlaJ on September 28, 2018 - 7:06pm |
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by Meenakshi H October 15, 2018 - 6:35am |
Inner corset | |
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Using a Laptop (in lap?) without strain by pendevere on May 2, 2012 - 11:20am |
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by charlenehannibal June 26, 2012 - 2:57pm |
Stretchsitting | |
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Using a Wedge on the edge of a chair by JO on February 16, 2010 - 11:01am |
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by Esther Gokhale June 8, 2011 - 7:29pm |
Stacksitting | |
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Using a Wedge with Lordosis by snyder6 on April 30, 2018 - 5:22pm |
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by Lang May 1, 2018 - 11:04am |
Stacksitting | |
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Using arch muscles while walking by lawrence82 on December 31, 2009 - 12:21pm |
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by Esther Gokhale June 20, 2010 - 5:35pm |
Glidewalking | |
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Using gokhale head cusion or not? by Sina on September 6, 2018 - 10:34am |
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by Monisha September 15, 2018 - 6:00pm |
Neck conditions | |
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Using Stretchsit Cushion while driving by hsweeney on September 19, 2019 - 3:07pm |
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by Aurelia Vaicekauskas September 21, 2019 - 4:09pm |
Stretchsitting | |
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Using the bolster by roselieb on August 23, 2010 - 4:21pm |
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by Esther Gokhale August 25, 2010 - 1:08pm |
Exercises | |
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using the inner corset to help curvature in the upper spine by nagle on May 30, 2009 - 8:36am |
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by bencrvr June 20, 2010 - 3:57pm |
Inner corset | |
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New Using the Stretchsit Cushion in a folding camp chair.. by fls.dcht on August 7, 2021 - 7:05am |
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by Aurelia Vaicekauskas August 7, 2021 - 4:45pm |
Stretchsitting |