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| Topic | Replies(desc) | Last post | Forum | |
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Climbing Stairs by srath on August 16, 2019 - 4:35am |
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by deb voisin September 12, 2019 - 8:32am |
Glidewalking | |
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New Lounges and chairs by demons on July 6, 2010 - 4:13pm |
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by Betsy Greyson March 20, 2023 - 2:42am |
Chairs | |
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working at desk and work table by jandres on November 10, 2016 - 6:24pm |
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by jandres November 12, 2016 - 8:45pm |
Other furniture & equipment | |
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Chi Running vs. Gokhale Method? by phillips.katherine on July 29, 2010 - 4:57pm |
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by OregonExerciseT... September 11, 2014 - 10:41pm |
Sports | |
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Callanetics by nettycuzzio on May 21, 2010 - 8:30am |
4 |
by LuckyPenne February 9, 2019 - 10:08am |
Exercises | |
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Unable to find the free audio guide download by azure on June 12, 2010 - 6:22pm |
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by Rob R October 30, 2011 - 3:16am |
8 Steps feedback | |
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Glidewalking on Ice by Susan on January 5, 2010 - 10:11am |
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by charlenehannibal August 30, 2011 - 3:44pm |
Glidewalking | |
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standing posture input by lisagarden on August 3, 2020 - 7:43am |
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by Clare Chapman May 26, 2023 - 2:47am |
Images | |
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Body Locked in Fight or Flight mode by Ste H on March 7, 2017 - 3:34pm |
4 |
by aslak December 21, 2017 - 8:56am |
8 Steps general questions | |
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Twisting the spine or stretching sideways by ncochr on October 5, 2018 - 2:56pm |
4 |
by Becky S October 16, 2018 - 9:06pm |
Exercises | |
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How to Use My feet by bettydr40 on December 21, 2016 - 10:52am |
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by bettydr40 January 1, 2017 - 1:53pm |
Glidewalking | |
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Soreness in the jaw muscle connected to neck position? by Raaamil on September 24, 2020 - 6:48am |
4 |
by Rachel Margaret October 14, 2020 - 3:27pm |
8 Steps general questions | |
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anteverted pelvis by Eric_228 on May 19, 2009 - 10:36pm |
4 |
by MishaBell March 18, 2013 - 8:24pm |
8 Steps general questions | |
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Posture pictures: My bending and posture by viviano.aguilar on February 29, 2012 - 9:15am |
4 |
by nacyliz May 28, 2023 - 11:20pm |
Images | |
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Did glide walking for a few miles... by mrbkonline on September 3, 2009 - 6:09pm |
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by Esther Gokhale November 1, 2009 - 1:48pm |
Glidewalking | |
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Relaxing the muscles in the lower back by yonat on May 13, 2009 - 9:47pm |
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by yonat June 5, 2009 - 4:32pm |
Tallstanding | |
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Running & Workout Shoe Suggestions by Kd368 on February 10, 2021 - 2:09am |
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by kit56 June 14, 2022 - 12:08pm |
Shoes | |
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Questions about Spondylolisthesis and more by kkolode on July 4, 2012 - 10:05pm |
4 |
by LisaO September 28, 2022 - 12:14pm |
8 Steps general questions | |
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plantar fascitis - arch supports, night splints or other suggestions? by bridgetconrad on June 7, 2009 - 1:18pm |
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by Mom_3boys December 12, 2014 - 7:53pm |
Foot conditions | |
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Running and Leaning by mattmetzgar on June 30, 2009 - 9:42am |
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by Esther Gokhale November 1, 2009 - 4:50pm |
Exercises |