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| Topic | Replies(desc) | Last post | Forum | |
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What seems to be missing in stretchsitting explanation by sginsburg on September 23, 2011 - 4:44pm |
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by charlenehannibal October 24, 2011 - 11:53am |
Stretchsitting | |
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balance issues by toni on July 7, 2009 - 1:11pm |
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by Esther Gokhale July 7, 2009 - 6:50pm |
Physiological conditions | |
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Bed too hard or not enough pillow? by samuel on June 9, 2009 - 12:08am |
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by Esther Gokhale June 9, 2009 - 7:44am |
Side stretchlying | |
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Having a rounded back for years, how to fix it? by Aaron Ye on August 18, 2014 - 5:51am |
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by diana_moll September 8, 2014 - 1:19pm |
Tallstanding | |
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elbows by Carole on February 17, 2011 - 3:47pm |
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by charlenehannibal July 2, 2012 - 12:43pm |
Stretchlying on the back | |
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Squatty potty by pinkytejwani on April 5, 2014 - 2:17pm |
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by Esther Gokhale September 6, 2016 - 4:55am |
Other furniture & equipment | |
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KT tape by mel08 on May 18, 2017 - 2:30pm |
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by Roberta Cooks June 4, 2017 - 8:24pm |
Other muscle and joint conditions | |
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Headrest too far back by trevorsmom on July 18, 2013 - 6:05am |
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by Esther Gokhale July 25, 2016 - 9:18am |
Stretchsitting | |
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Warrior I pose - engagement of glutes by Raaamil on January 3, 2021 - 4:54am |
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by Jacob K. January 4, 2021 - 9:20am |
Yoga | |
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Using a Wedge with Lordosis by snyder6 on April 30, 2018 - 5:22pm |
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by Lang May 1, 2018 - 11:04am |
Stacksitting | |
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Neck, shoulder and upper back tension & pain by MostBlessed1 on May 21, 2020 - 1:13pm |
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by Kathleen O'Donohue May 22, 2020 - 3:58pm |
Neck conditions | |
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Fizzing and twitching glute when stretchlying by wsjulz on August 26, 2022 - 1:11pm |
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by Tegan Kahn August 26, 2022 - 5:21pm |
Stretchlying on the back | |
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frozen shoulder by revlynn on March 3, 2011 - 3:24am |
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by charlenehannibal July 31, 2012 - 4:09pm |
Other muscle and joint conditions | |
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Stretchsitting duration ? by BobBuilder on January 3, 2012 - 5:50am |
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by charlenehannibal January 18, 2012 - 2:44pm |
Stretchsitting | |
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Difficulty telling if stretchsitting right, forward slumping shoulders and pressure on sitz bone by CptSIPain on July 16, 2020 - 7:54pm |
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by Aurelia Vaicekauskas July 17, 2020 - 10:58am |
Stretchsitting | |
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leaning by DomesticRuby on August 28, 2009 - 10:38pm |
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by Esther Gokhale November 1, 2009 - 1:38pm |
Side stretchlying | |
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Using a Wedge on the edge of a chair by JO on February 16, 2010 - 11:01am |
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by Esther Gokhale June 8, 2011 - 7:29pm |
Stacksitting | |
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pillow recommendations by Beth on August 18, 2011 - 1:18pm |
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by charlenehannibal August 22, 2011 - 3:07pm |
Stretchlying on the back | |
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Adjustments to Office or Car by lkeeley on August 9, 2018 - 5:16pm |
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by 2amysmith August 16, 2018 - 10:04am |
Other furniture & equipment | |
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How long should you do each lesson? by [email protected] on October 23, 2013 - 3:33am |
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by Norm Brekke September 5, 2014 - 10:39am |
Stretchsitting |