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| Topic | Replies(asc) | Last post | Forum | |
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Tension in the upper back / neck by Raaamil on August 15, 2020 - 2:39pm |
3 |
by Aurelia Vaicekauskas August 24, 2020 - 3:09pm |
Stretchsitting | |
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back surgery fusion by Mary on November 3, 2009 - 12:05pm |
3 |
by Esther Gokhale November 4, 2009 - 2:59pm |
Back conditions | |
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Neck equivalent of the inner corset by ryeyoo on June 27, 2010 - 5:49pm |
3 |
by Esther Gokhale August 11, 2010 - 10:03pm |
Neck conditions | |
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info cursussen by Louisa567 on June 6, 2018 - 9:18pm |
3 |
by Emmy Wolthuis August 5, 2018 - 7:31am |
Dutch / Nederlands | |
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matresses by rscott on July 31, 2012 - 8:53am |
3 |
by Cynthia Rose August 8, 2019 - 7:12am |
Back conditions | |
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Good cushion for doing stretchsitting and stacksitting by Thomas Ho on October 1, 2022 - 6:13am |
3 |
by savetabernacle April 17, 2023 - 2:21am |
General questions | |
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too much lumbar curve - will 8 steps help? by sonia on January 5, 2010 - 11:41pm |
3 |
by sonia January 8, 2010 - 10:51pm |
Back conditions | |
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Can someone take a look at my posture? by volle on April 6, 2014 - 3:35pm |
3 |
by LuckyPenne July 31, 2016 - 3:51am |
Images | |
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dvd on your method by demons on September 22, 2009 - 7:46pm |
3 |
by ForceRs May 4, 2011 - 6:52am |
8 Steps feedback | |
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Perfect Sitting Posture? by barcyouth on April 28, 2019 - 4:59pm |
3 |
by Abeja Judy Hummel May 6, 2019 - 9:09pm |
Chairs | |
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Need to abandon some of my current stretches & exercises? by happyback on May 13, 2009 - 2:29pm |
3 |
by joanclimb May 31, 2009 - 5:04pm |
Exercises | |
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. by sparkles on February 1, 2014 - 4:18am |
3 |
by atibor71 October 3, 2019 - 6:59am |
I want this work in my city | |
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Breathing while engaging corset by ryeyoo on April 23, 2010 - 3:17pm |
3 |
by Abeja Judy Hummel April 6, 2013 - 8:21pm |
Inner corset | |
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What's wrong with my feet? by Hunter Gatherer on October 28, 2012 - 3:51pm |
3 |
by victorpatrick May 18, 2023 - 7:01pm |
Foot conditions | |
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Rib Anchor Mechanics related to postural kyphosis question by Mark222 on November 10, 2016 - 3:59pm |
3 |
by Dgiles December 8, 2016 - 7:41pm |
8 Steps general questions | |
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spinal stenosis by Lauriel on May 11, 2009 - 6:09pm |
3 |
by Esther Gokhale May 18, 2009 - 9:27pm |
Back conditions | |
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Kneeling Chairs & Sitting Balls by Richard Weinapple on May 30, 2009 - 4:31pm |
3 |
by LaFemmeNicole (not verified) July 16, 2009 - 12:00pm |
Chairs | |
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Carrying purses by Alaflo on May 10, 2009 - 4:29am |
3 |
by Esther Gokhale November 1, 2009 - 4:38pm |
Glidewalking | |
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pants by Sophie Rubin on April 14, 2010 - 3:51am |
3 |
by lisagarden December 9, 2020 - 10:05pm |
Clothing | |
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Cardio by danz on August 16, 2010 - 11:41pm |
3 |
by Esther Gokhale August 18, 2010 - 4:08pm |
Exercises |