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Topic | Replies(asc) | Last post | Forum | |
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Nadachair? by Mom_3boys on October 14, 2009 - 7:30pm |
1 |
by Esther Gokhale November 1, 2009 - 5:37pm |
Chairs | |
spinal decompression by stretcher on February 3, 2010 - 10:36am |
1 |
by Esther Gokhale February 3, 2010 - 10:49pm |
8 Steps general questions | |
Lesson 1: typo by Darca Nicholson on February 23, 2010 - 10:52pm |
1 |
by Esther Gokhale April 19, 2016 - 6:20am |
Lessons | |
A few questions re: proper hip position by nrm1980 on July 31, 2013 - 6:15pm |
1 |
by nrm1980 August 23, 2013 - 9:22am |
8 Steps general questions | |
Pole Walking by emlange on July 11, 2013 - 6:32am |
1 |
by penwell.robyn September 10, 2015 - 5:30pm |
Glidewalking | |
Hula dance by JLW on October 2, 2013 - 9:03am |
1 |
by Esther Gokhale July 25, 2016 - 9:25am |
Dance | |
Spinal Stenosis / Low back & Leg Pain by SylviaWen on June 28, 2012 - 4:19pm |
1 |
by charlenehannibal July 30, 2012 - 4:24pm |
Back conditions | |
Metatarsal Pain Stopped by jilllesh on May 31, 2010 - 12:55pm |
1 |
by Jungsookkim September 16, 2014 - 9:56am |
Foot conditions | |
Activities: Ballet by dianebyrd on March 1, 2011 - 11:57am |
1 |
by charlenehannibal April 20, 2016 - 1:45am |
Kids | |
What to look for or avoid in an office chair? by mariodiana on August 28, 2011 - 6:35pm |
1 |
by Esther Gokhale July 25, 2016 - 9:02am |
Chairs | |
Using Yoga bolsters correctly by Bess on August 5, 2011 - 8:55pm |
1 |
by charlenehannibal August 24, 2011 - 10:14am |
8 Steps general questions | |
New May newsletter by tulipwood on May 30, 2010 - 4:25am |
1 |
by Esther Gokhale May 31, 2010 - 6:46am |
Glidewalking | |
Recliners ok? by MPS on November 11, 2021 - 12:06pm |
1 |
by Abeja Judy Hummel November 17, 2021 - 3:06pm |
Chairs | |
proper position on bolster by edwinvg on November 26, 2009 - 10:32am |
1 |
by Esther Gokhale November 26, 2009 - 12:15pm |
Exercises | |
Posture pictures: Image of a woman's back ... swayed? by JO on March 22, 2010 - 8:14pm |
1 |
by Maya April 20, 2016 - 2:03am |
Images | |
Lumbar behavior by aslak on January 6, 2018 - 7:04am |
1 |
by Alejandro Macias February 8, 2018 - 3:29pm |
Back conditions | |
The book needs more pictures by tenuki on June 2, 2009 - 8:18pm |
1 |
by Esther Gokhale June 3, 2009 - 9:04pm |
8 Steps feedback | |
lying down transveris abdomonis workout by bobmane on April 30, 2014 - 9:24am |
1 |
by Wendy McCobb September 3, 2014 - 4:50pm |
Inner corset | |
Sitting on the floor by giora on January 20, 2010 - 2:14pm |
1 |
by Esther Gokhale January 21, 2010 - 7:20am |
Chairs | |
Hypermobility Syndrome by simon341 on March 30, 2010 - 12:18pm |
1 |
by Maya April 2, 2010 - 12:22pm |
8 Steps general questions |