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| Topic | Replies(desc) | Last post | Forum | |
|---|---|---|---|---|
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back surgery fusion by Mary on November 3, 2009 - 12:05pm |
3 |
by Esther Gokhale November 4, 2009 - 2:59pm |
Back conditions | |
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info cursussen by Louisa567 on June 6, 2018 - 9:18pm |
3 |
by Emmy Wolthuis August 5, 2018 - 7:31am |
Dutch / Nederlands | |
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dormir sin dolor by Ada on February 2, 2010 - 7:33am |
3 |
by Andrea May 25, 2010 - 4:12pm |
I want this work in my city | |
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feet placement during hiphinging by linray on June 26, 2011 - 12:47pm |
3 |
by BGPrestridge December 1, 2016 - 2:21pm |
Hiphinging | |
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too much lumbar curve - will 8 steps help? by sonia on January 5, 2010 - 11:41pm |
3 |
by sonia January 8, 2010 - 10:51pm |
Back conditions | |
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dvd on your method by demons on September 22, 2009 - 7:46pm |
3 |
by ForceRs May 4, 2011 - 6:52am |
8 Steps feedback | |
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Perfect Sitting Posture? by barcyouth on April 28, 2019 - 4:59pm |
3 |
by Abeja Judy Hummel May 6, 2019 - 9:09pm |
Chairs | |
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Need to abandon some of my current stretches & exercises? by happyback on May 13, 2009 - 2:29pm |
3 |
by joanclimb May 31, 2009 - 5:04pm |
Exercises | |
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how to slightly hip hinge? by mirileh on October 16, 2014 - 9:36am |
3 |
by Robin Mandel April 6, 2017 - 6:22am |
Hiphinging | |
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Neck equivalent of the inner corset by ryeyoo on June 27, 2010 - 5:49pm |
3 |
by Esther Gokhale August 11, 2010 - 10:03pm |
Neck conditions | |
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spinal stenosis by Lauriel on May 11, 2009 - 6:09pm |
3 |
by Esther Gokhale May 18, 2009 - 9:27pm |
Back conditions | |
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Chiropractors and Restless legs by Janene on March 20, 2017 - 3:49pm |
4 |
by Abeja Judy Hummel July 16, 2017 - 2:14pm |
Side stretchlying | |
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Relaxing the muscles in the lower back by yonat on May 13, 2009 - 9:47pm |
4 |
by yonat June 5, 2009 - 4:32pm |
Tallstanding | |
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Maintaining kidney bean foot shape while wearing shoes by ryanbarton on January 23, 2019 - 2:17pm |
4 |
by ryanbarton January 23, 2019 - 3:25pm |
Stretchsitting | |
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Tension in the upper back / neck by Raaamil on August 15, 2020 - 2:39pm |
4 |
by AdelleStreich March 8, 2024 - 4:52am |
Stretchsitting | |
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Walking with the shoulders by keyboardclass on December 18, 2009 - 2:04am |
4 |
by keyboardclass December 19, 2009 - 9:52am |
Glidewalking | |
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Very tight lower back during small hip hinges by Raaamil on October 20, 2020 - 6:29am |
4 |
by Hart March 25, 2024 - 12:13am |
Hiphinging | |
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Posterior Tendon Dysfunction, Forefoot Varus, by simon341 on February 26, 2010 - 6:45am |
4 |
by Maya March 5, 2010 - 11:00am |
Foot conditions | |
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Stretchsit cushion by CarolK on January 23, 2019 - 4:08pm |
4 |
by CarolK January 24, 2019 - 5:20am |
Images | |
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Heel Landing by bencrvr on May 29, 2010 - 7:13pm |
4 |
by Esther Gokhale July 5, 2010 - 2:52pm |
Glidewalking |