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Topic | Replies(desc) | Last post | Forum | |
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New Unsure by mrw5641 on February 6, 2011 - 3:27pm |
3 |
by charlenehannibal August 13, 2012 - 12:25pm |
8 Steps general questions | |
Rib Anchor Difficulty by Ste H on February 24, 2017 - 12:49pm |
3 |
by Dgiles August 9, 2017 - 3:04pm |
8 Steps general questions | |
Straight neck ( neck curvature) by bolakehz on June 22, 2014 - 7:06pm |
3 |
by Laura Winholt February 12, 2018 - 3:15pm |
Neck conditions | |
Proper leg/foot position for squatting.... by LouiseZB on February 24, 2017 - 6:19pm |
3 |
by John Carter March 3, 2017 - 3:36am |
Other muscle and joint conditions | |
Sitting on a "Tush-cush" wedge cushion by JO on January 30, 2010 - 1:55pm |
3 |
by Esther Gokhale February 1, 2010 - 10:38am |
Stacksitting | |
shoulder alignment by lawrence82 on December 8, 2009 - 6:16am |
3 |
by Esther Gokhale December 12, 2009 - 7:51am |
Tallstanding | |
Is stretchlying possible on a floor / hard surface? by dan0001 on September 10, 2023 - 7:43pm |
3 |
by Tegan Kahn September 10, 2023 - 11:07pm |
Stretchlying on the back | |
antiverted pelvis vs sway back by Workonposture on December 2, 2020 - 12:32pm |
3 |
by DonaldGilbert March 19, 2023 - 7:03pm |
Tallstanding | |
Pain while wearing a tool belt by ryanbarton on November 9, 2019 - 10:20am |
3 |
by ryanbarton November 17, 2019 - 10:20am |
Other furniture & equipment | |
Wooden Shoes by marilyn_yvette on July 14, 2014 - 6:10pm |
3 |
by margaret haight February 6, 2017 - 7:23am |
Shoes | |
sit on exercise/body ball? by beaking on December 27, 2010 - 9:09pm |
3 |
by charlenehannibal July 2, 2012 - 11:05am |
Stretchsitting | |
Martial arts - Zhan Zhuang by Clemence on March 29, 2017 - 11:21am |
3 |
by Kathleen Marie March 31, 2017 - 3:55am |
Sports | |
Right Hip by Al on February 23, 2010 - 3:59pm |
3 |
by Esther Gokhale February 25, 2010 - 6:29pm |
Other muscle and joint conditions | |
Riding A Bicycle by yonat on May 7, 2009 - 11:02pm |
3 |
by lizt53 October 10, 2009 - 12:34pm |
Stacksitting | |
breathing while strechlying on the back by rotem on February 2, 2010 - 2:55am |
3 |
by Esther Gokhale February 3, 2010 - 6:42am |
Stretchlying on the back | |
Earth and keen shoes by demons on August 21, 2009 - 9:04pm |
3 |
by Esther Gokhale August 27, 2009 - 11:06am |
Shoes | |
L5 S1 joint and anterior pelvic tilt by Elizabeth C on November 11, 2020 - 10:36am |
3 |
by Rachel Margaret November 13, 2020 - 6:04pm |
8 Steps general questions | |
New Adding new exercises by cortabianco on June 2, 2012 - 8:38pm |
3 |
by Lori Szalay February 26, 2019 - 5:13am |
Exercises | |
Pillow for straight neck by hejiankang on December 26, 2009 - 9:53pm |
3 |
by Esther Gokhale January 3, 2010 - 7:34am |
Beds | |
Hip hinging and gardening by John Carter on March 27, 2010 - 3:22am |
3 |
by Maya December 20, 2011 - 6:29pm |
Hiphinging |