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Topic Replies(desc) Last post Forum
Normal topic New Unsure
by mrw5641 on February 6, 2011 - 3:27pm
3 by charlenehannibal
August 13, 2012 - 12:25pm
8 Steps general questions
Normal topic Rib Anchor Difficulty
by Ste H on February 24, 2017 - 12:49pm
3 by Dgiles
August 9, 2017 - 3:04pm
8 Steps general questions
Normal topic Straight neck ( neck curvature)
by bolakehz on June 22, 2014 - 7:06pm
3 by Laura Winholt
February 12, 2018 - 3:15pm
Neck conditions
Normal topic Proper leg/foot position for squatting....
by LouiseZB on February 24, 2017 - 6:19pm
3 by John Carter
March 3, 2017 - 3:36am
Other muscle and joint conditions
Normal topic Sitting on a "Tush-cush" wedge cushion
by JO on January 30, 2010 - 1:55pm
3 by Esther Gokhale
February 1, 2010 - 10:38am
Stacksitting
Normal topic shoulder alignment
by lawrence82 on December 8, 2009 - 6:16am
3 by Esther Gokhale
December 12, 2009 - 7:51am
Tallstanding
Normal topic Is stretchlying possible on a floor / hard surface?
by dan0001 on September 10, 2023 - 7:43pm
3 by Tegan Kahn
September 10, 2023 - 11:07pm
Stretchlying on the back
Normal topic antiverted pelvis vs sway back
by Workonposture on December 2, 2020 - 12:32pm
3 by DonaldGilbert
March 19, 2023 - 7:03pm
Tallstanding
Normal topic Pain while wearing a tool belt
by ryanbarton on November 9, 2019 - 10:20am
3 by ryanbarton
November 17, 2019 - 10:20am
Other furniture & equipment
Normal topic Wooden Shoes
by marilyn_yvette on July 14, 2014 - 6:10pm
3 by margaret haight
February 6, 2017 - 7:23am
Shoes
Normal topic sit on exercise/body ball?
by beaking on December 27, 2010 - 9:09pm
3 by charlenehannibal
July 2, 2012 - 11:05am
Stretchsitting
Normal topic Martial arts - Zhan Zhuang
by Clemence on March 29, 2017 - 11:21am
3 by Kathleen Marie
March 31, 2017 - 3:55am
Sports
Normal topic Right Hip
by Al on February 23, 2010 - 3:59pm
3 by Esther Gokhale
February 25, 2010 - 6:29pm
Other muscle and joint conditions
Normal topic Riding A Bicycle
by yonat on May 7, 2009 - 11:02pm
3 by lizt53
October 10, 2009 - 12:34pm
Stacksitting
Normal topic breathing while strechlying on the back
by rotem on February 2, 2010 - 2:55am
3 by Esther Gokhale
February 3, 2010 - 6:42am
Stretchlying on the back
Normal topic Earth and keen shoes
by demons on August 21, 2009 - 9:04pm
3 by Esther Gokhale
August 27, 2009 - 11:06am
Shoes
Normal topic L5 S1 joint and anterior pelvic tilt
by Elizabeth C on November 11, 2020 - 10:36am
3 by Rachel Margaret
November 13, 2020 - 6:04pm
8 Steps general questions
Normal topic New Adding new exercises
by cortabianco on June 2, 2012 - 8:38pm
3 by Lori Szalay
February 26, 2019 - 5:13am
Exercises
Normal topic Pillow for straight neck
by hejiankang on December 26, 2009 - 9:53pm
3 by Esther Gokhale
January 3, 2010 - 7:34am
Beds
Normal topic Hip hinging and gardening
by John Carter on March 27, 2010 - 3:22am
3 by Maya
December 20, 2011 - 6:29pm
Hiphinging