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| Topic | Replies(desc) | Last post | Forum | |
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The Body Bridge by hoodrio on July 6, 2009 - 4:24pm |
3 |
by maralynn November 5, 2013 - 8:40am |
Gym equipment | |
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L5 S1 joint and anterior pelvic tilt by Elizabeth C on November 11, 2020 - 10:36am |
3 |
by Rachel Margaret November 13, 2020 - 6:04pm |
8 Steps general questions | |
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New Adding new exercises by cortabianco on June 2, 2012 - 8:38pm |
3 |
by Lori Szalay February 26, 2019 - 5:13am |
Exercises | |
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Pillow for straight neck by hejiankang on December 26, 2009 - 9:53pm |
3 |
by Esther Gokhale January 3, 2010 - 7:34am |
Beds | |
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Hip hinging and gardening by John Carter on March 27, 2010 - 3:22am |
3 |
by Maya December 20, 2011 - 6:29pm |
Hiphinging | |
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back surgery fusion by Mary on November 3, 2009 - 12:05pm |
3 |
by Esther Gokhale November 4, 2009 - 2:59pm |
Back conditions | |
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info cursussen by Louisa567 on June 6, 2018 - 9:18pm |
3 |
by Emmy Wolthuis August 5, 2018 - 7:31am |
Dutch / Nederlands | |
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dormir sin dolor by Ada on February 2, 2010 - 7:33am |
3 |
by Andrea May 25, 2010 - 4:12pm |
I want this work in my city | |
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feet placement during hiphinging by linray on June 26, 2011 - 12:47pm |
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by BGPrestridge December 1, 2016 - 2:21pm |
Hiphinging | |
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too much lumbar curve - will 8 steps help? by sonia on January 5, 2010 - 11:41pm |
3 |
by sonia January 8, 2010 - 10:51pm |
Back conditions | |
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dvd on your method by demons on September 22, 2009 - 7:46pm |
3 |
by ForceRs May 4, 2011 - 6:52am |
8 Steps feedback | |
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Perfect Sitting Posture? by barcyouth on April 28, 2019 - 4:59pm |
3 |
by Abeja Judy Hummel May 6, 2019 - 9:09pm |
Chairs | |
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Need to abandon some of my current stretches & exercises? by happyback on May 13, 2009 - 2:29pm |
3 |
by joanclimb May 31, 2009 - 5:04pm |
Exercises | |
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Herniation and Anteversion by simon341 on May 24, 2009 - 11:08am |
3 |
by baldy979 January 13, 2011 - 2:09pm |
Stacksitting | |
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Using Stretchsit Cushion while driving by hsweeney on September 19, 2019 - 3:07pm |
3 |
by polinkuer12 October 31, 2023 - 12:41am |
Stretchsitting | |
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upper back pain while stacksitting? by replay98 on December 7, 2009 - 3:40pm |
3 |
by Grdndzn April 28, 2013 - 8:47am |
Stacksitting | |
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Not locking knees by tim.lundeen on March 27, 2010 - 9:01pm |
3 |
by Maya May 1, 2010 - 8:48am |
Tallstanding | |
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New Stacksitting situation by Eriq on August 19, 2010 - 12:26pm |
3 |
by charlenehannibal July 2, 2012 - 1:35pm |
Stacksitting | |
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Pain free chair by nlfinnegan on May 7, 2021 - 1:13pm |
3 |
by Aurelia Vaicekauskas May 10, 2021 - 5:11pm |
Stretchsitting | |
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Midback pain while stack sitting and standing by Sherilyns on February 9, 2013 - 4:26am |
3 |
by mihneam August 1, 2014 - 6:44am |
Stacksitting |