fbpx Active forum topics | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Active forum topics

Primary tabs

Topic Replies(desc) Last post Forum
Normal topic Stretch to win?
by Pederg1 on June 4, 2021 - 2:08am
by Pederg1
June 4, 2021 - 2:08am
Exercises
Normal topic Kybun mats
by decarec on September 13, 2017 - 3:34am
1 by 2amysmith
September 13, 2017 - 11:24am
Other furniture & equipment
Normal topic How long should you do each lesson?
by [email protected] on October 23, 2013 - 3:33am
1 by Norm Brekke
September 5, 2014 - 10:39am
Stretchsitting
Normal topic "Dropping" the Stomach & Pulling on the Kneecaps?
by jessjm256 on June 24, 2010 - 7:41pm
1 by charlenehannibal
July 2, 2012 - 2:57pm
Tallstanding
Normal topic Problem getting shoulders back far enough
by happyback on June 10, 2009 - 1:43pm
1 by Esther Gokhale
June 10, 2009 - 9:05pm
Stretchsitting
Normal topic Alumni Shoulder class
by Mom_3boys on July 21, 2011 - 9:59pm
1 by charlenehannibal
July 31, 2012 - 4:01pm
Other muscle and joint conditions
Normal topic Chair
by jfrasier on April 22, 2012 - 2:39pm
1 by charlenehannibal
June 26, 2012 - 3:04pm
Stretchsitting
Normal topic Stretchlying and Sleeping
by Susan on December 22, 2009 - 3:00pm
1 by Esther Gokhale
December 22, 2009 - 8:52pm
Side stretchlying
Normal topic Cat Pose
by GravStars on July 31, 2009 - 2:31am
1 by Esther Gokhale
July 31, 2009 - 7:32pm
Yoga
Normal topic Point Of Contact With Matress
by jake on October 21, 2012 - 3:17am
1 by charlenehannibal
November 5, 2012 - 3:32pm
Stretchlying on the back
Normal topic Structual leg difference
by David82 on October 21, 2010 - 5:19am
1 by Esther Gokhale
October 21, 2010 - 6:36am
Stretchsitting
Normal topic Feels like I pulled a rib muscle stretchsitting
by desertdebbie on May 21, 2014 - 6:04pm
1 by 2amysmith
November 1, 2014 - 1:59pm
Stretchsitting
Normal topic Any recommendations for nice dress shoes that are also everyday walking shoes?
by criscarile on April 1, 2014 - 10:34am
1 by Sophie Rubin
July 25, 2016 - 9:32am
Shoes
Normal topic sway in the low back
by Yaely on May 24, 2011 - 3:46pm
1 by charlenehannibal
July 2, 2012 - 3:17pm
Tallstanding
Normal topic Swimming - this keeps happening to me!
by mrbkonline on January 7, 2014 - 12:37pm
1 by postureguy
April 17, 2014 - 1:12pm
Sports
Normal topic Rib anchor
by wsjulz on September 1, 2022 - 2:42am
1 by Lang
September 14, 2022 - 6:33am
Stacksitting
Normal topic Right knee pain.
by Hunter Gatherer on April 30, 2013 - 10:19pm
1 by kennedyronna
September 13, 2013 - 2:48am
Other muscle and joint conditions
Normal topic stretch sit cushion in car?
by [email protected] on January 31, 2021 - 11:04am
1 by Aurelia Vaicekauskas
January 31, 2021 - 3:26pm
Stretchsitting
Normal topic Kyphosis of the lower shoulder
by simon341 on August 8, 2010 - 6:56am
1 by Esther Gokhale
August 8, 2010 - 7:54am
Side stretchlying
Normal topic legs on chair
by dart on January 31, 2011 - 10:50pm
1 by charlenehannibal
July 2, 2012 - 1:51pm
Stacksitting