fbpx Myofacial Release | Gokhale Method Institute
Sign up for our Positive Stance™ Newsletter

Myofacial Release

demons
demons's picture
Offline
Last seen:
13 years 2 months ago
Joined:
08/21/2009 - 8:45pm
Myofacial Release
Dear Esther, Could I please have your opinion on myofacial release. It was mention in an article in a previous post that myofacial release should be done before any stretching and I would presume that would include Yoga. What is your opinion. Thanks
Founder
Offline
Last seen:
7 hours 40 min ago
Joined:
09/10/2008 - 8:36pm
Love it - before, during or after any activity!
Log in or register to post comments