I have a set of the nordic walking poles that are so popular today. (Yes, I lost my skis. Everyone asks that.) I really haven't used them since starting to take the Gokhale Elements Course. I will probably go back to using them but hopefully I will have correct posture and walking stance when I do. Has anyone used them after taking the Gokhale Method and if so, how did that change your use of them? I was wondering if they would help or hinder correct walking. I would think that they might help but only after learning correct walking and posture. I just wanted to ask if anyone has had experience using these poles.
Walking poles?
November 30, 2020 - 3:44pm | 4 posts
#1
Walking poles?
1 year 5 months ago
07/16/2018 - 1:46pm
Hi Diane,
If you do not get a response in this forum, this would be a great question for the 1-2-3 Move Q and A section. Esther and other alumni can chime in on whether they have any experience with the Nordic walking poles.
All the best,
Jacob
The Gokhale Method Team
2 months 4 weeks ago
01/14/2022 - 4:07am
Yes, I have used the poles. It was a good experience for me as an amateur.
and after this, I have enjoyed my paragliding experience.
2 months 4 weeks ago
01/14/2022 - 4:07am
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