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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Nov 24, 2017
  • Time:
    9:30 AM - November 26th, 2017 1:30 PM
  • Language: English
  • Location: Preet Manch Noida, D-39A Block D, Sector 40, Noida
  • Category: Foundation Courses
  • More events in this city: Noida
  • Seats available: 1
  • INR (₹) 15,000.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    November 24, 2017
    starting at 9:30 AM
  • Lesson 2:
    Friday
    November 24, 2017
    starting at 12:00 PM
  • Lesson 3:
    Saturday
    November 25, 2017
    starting at 9:30 AM
  • Lesson 4:
    Saturday
    November 25, 2017
    starting at 12:00 PM
  • Lesson 5:
    Sunday
    November 26, 2017
    starting at 9:30 AM
  • Lesson 6:
    Sunday
    November 26, 2017
    starting at 12:00 PM

Venue

Name of Facility: Noida
Preet Manch Noida, D-39A Block D, Sector 40
Noida, UP 201303
India

Parking Info: Road side parking only

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


One Large Turkish towelOne skipping rope/dupatta (please do not bring stretchy rubber/theraband straps)
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: