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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 2
  • NZD ($) 795.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    January 28, 2020
    starting at 7:00 PM
  • Lesson 2:
    Tuesday
    February 4, 2020
    starting at 7:00 PM
  • Lesson 3:
    Tuesday
    February 11, 2020
    starting at 7:00 PM
  • Lesson 4:
    Tuesday
    February 18, 2020
    starting at 7:00 PM
  • Lesson 5:
    Tuesday
    February 25, 2020
    starting at 7:00 PM
  • Lesson 6:
    Tuesday
    March 3, 2020
    starting at 7:00 PM

Venue

Name of Facility: Femke Koene's L.I.F.E. Movement Studio™ @ Lido
Level 1, 85 Victoria St
Wellington, WGN 6011
New Zealand

Parking Info: Some parking is available on Wakefield St, or other options are the Lombard parking building at 28 Bond St or Wilson parking at 40 Bond St.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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