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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Nov 4, 2019
  • Time:
    7:00 PM - December 9th, 2019 8:30 PM
  • Language: English
  • Location: Level 1, 85 Victoria St, Wellington
  • Category: Foundation Courses
  • More events in this city: Wellington
  • NZD ($) 795.00  (Six 90-minute lessons)
  • Lesson 1:
    Monday
    November 4, 2019
    starting at 7:00 PM
  • Lesson 2:
    Monday
    November 11, 2019
    starting at 7:00 PM
  • Lesson 3:
    Monday
    November 18, 2019
    starting at 7:00 PM
  • Lesson 4:
    Monday
    November 25, 2019
    starting at 7:00 PM
  • Lesson 5:
    Monday
    December 2, 2019
    starting at 7:00 PM
  • Lesson 6:
    Monday
    December 9, 2019
    starting at 7:00 PM

Venue

Name of Facility: Femke Koene's L.I.F.E. Movement Studio™ @ Lido
Level 1, 85 Victoria St
Wellington, WGN 6011
New Zealand

Parking Info: Some parking is available on Wakefield St, or other options are the Lombard parking building at 28 Bond St or Wilson parking at 40 Bond St.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: