fbpx Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter
Shop Free Resources

Foundations Course - Six Lessons on The Gokhale Method

Attention This course has a minimum enrollment of 4 students. Once 4 participants are registered, it will be finalized.
  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Oct 4, 2019
  • Time:
    7:00 PM - October 6th, 2019 1:00 PM
  • Language: English
  • Location: DWR, 7 Annagh Centre, Ballysaggart Business Complex, 2 Beechvalley Way, Dungannon
  • Category: Foundation Courses
  • More events in this city: Dungannon
  • Seats available: 1
  • GBP (£) 315.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    October 4, 2019
    starting at 7:00 PM
  • Lesson 2:
    Saturday
    October 5, 2019
    starting at 10:00 AM
  • Lesson 3:
    Saturday
    October 5, 2019
    starting at 12:00 PM
  • Lesson 4:
    Saturday
    October 5, 2019
    starting at 3:00 PM
  • Lesson 5:
    Sunday
    October 6, 2019
    starting at 9:30 AM
  • Lesson 6:
    Sunday
    October 6, 2019
    starting at 11:30 AM

Venue

Name of Facility: DWR, 7 Annagh Centre
DWR, 7 Annagh Centre, Ballysaggart Business Complex, 2 Beechvalley Way
Dungannon, TYR BT70 1BS
United Kingdom

Parking Info: Free parking available.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


If you are able, please also bring one small, and one large towel (or blanket).
Payment and cancellation policy

Your Teacher

Clare Chapman
[email protected]
07982 231317

Clare lives in central Bristol, England, and has been interested in causes and solutions to back pain since first experiencing it in her early twenties. Having practiced and taught therapeutic yoga for over two decades, she recognized the innate wisdom and logic of the Gokhale Method® when a student showed her a copy of '8 Steps to a Pain-Free Back’. Clare has now taught the Gokhale Method to small groups and individuals for over 7 years, welcoming both Bristolians and visitors – Bristol airport is just 20 minutes away - to her studio.

Clare has always valued the wide range of learning techniques packed...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: