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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Aug 9, 2019
  • Time:
    7:30 PM - August 11th, 2019 2:00 PM
  • Language: English
  • Location: 283 Spadina Ave., 3rd Floor, Toronto
  • Category: Foundation Courses
  • More events in this city: Toronto
  • Seats available: Open
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    August 9, 2019
    starting at 7:30 PM
  • Lesson 2:
    Saturday
    August 10, 2019
    starting at 10:30 AM
  • Lesson 3:
    Saturday
    August 10, 2019
    starting at 12:30 PM
  • Lesson 4:
    Saturday
    August 10, 2019
    starting at 2:30 PM
  • Lesson 5:
    Sunday
    August 11, 2019
    starting at 10:30 AM
  • Lesson 6:
    Sunday
    August 11, 2019
    starting at 12:30 PM

Venue

Name of Facility: Ontario College of Traditional Chinese Medicine
283 Spadina Ave., 3rd Floor
Toronto, ON M5T2E3
Canada

Facility Details: Parking: There is paid parking at the city's parking lots - the green "P's" - in the area. (e.g. on Dundas, just east of Spadina) TTC: There are regular and frequent streetcars from Spadina Subway Station - get off at the corner of Dundas and Spadina. There is also a Dundas bus that goes East-West - get off at Spadina.

Parking Info: Parking Map:https://docs.wixstatic.com/ugd/973f60_0c4b61d1ceab44d9ac66e2ebcd4e68c0.pdf

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please bring snacks and lunches - breaks are only 30 minutes long!

Your Teacher

Lang Liu
[email protected]
647-710-6104

Lang Maria Liu is a martial artist, dancer, teacher and healer. For over twenty years, she taught capoeira (a form of dance/martial arts developed by enslaved Afro-Brazilians) in Toronto, using a community-based, transformative approach. Her mother school, Filhos de Bimba, is based in Salvador da Bahia.
 
At 36, Lang was diagnosed with a right-hip condition (FAI) that limits her range of motion and creates imbalances in the body. Rather than give in to the doctors' prognoses that she would eventually require a hip replacement and should stop any strenuous physical activity, Lang embarked on a journey in search of...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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