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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 2
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    May 22, 2019
    starting at 10:00 AM
  • Lesson 2:
    Wednesday
    May 29, 2019
    starting at 10:00 AM
  • Lesson 3:
    Wednesday
    June 5, 2019
    starting at 10:00 AM
  • Lesson 4:
    Wednesday
    June 12, 2019
    starting at 10:00 AM
  • Lesson 5:
    Wednesday
    June 26, 2019
    starting at 10:00 AM
  • Lesson 6:
    Wednesday
    July 3, 2019
    starting at 10:00 AM

Venue

Name of Facility: Au Centre de Soi
370 de la Rivière #111
Cowansville, QC J2K 1N3
Canada

Facility Details: Le studio Au Centre de Soi est situé dans le Centre Professionnel. Entrée principale sur de la Rivière et au bout du corridor à droite.

Parking Info: Stationnement disponible sur place.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


SVP apportez 1 tapis de yoga et 2 oreillers le plus près possible de ceux que vous utilisez pour dormir.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: