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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Apr 26, 2019
  • Time:
    9:00 AM - April 28th, 2019 12:30 PM
  • Language: English
  • Location: Bayleaf, 14, 6th Street, Gopalapuram, Chennai
  • Category: Foundation Courses
  • More events in this city: Chennai
  • INR (₹) 18,000.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    April 26, 2019
    starting at 9:00 AM
  • Lesson 2:
    Friday
    April 26, 2019
    starting at 11:00 AM
  • Lesson 3:
    Saturday
    April 27, 2019
    starting at 9:00 AM
  • Lesson 4:
    Saturday
    April 27, 2019
    starting at 11:00 AM
  • Lesson 5:
    Sunday
    April 28, 2019
    starting at 9:00 AM
  • Lesson 6:
    Sunday
    April 28, 2019
    starting at 11:00 AM

Venue

Name of Facility: Bayleaf Gopalapuram
Bayleaf, 14, 6th Street, Gopalapuram
Chennai, TN 600086
India

Facility Details: Please plan to bring 2 pillows, a thick towel and yoga mat You will receive specific information about what to bring etc closer to the date of the event.

Parking Info: No parking, so please park on the street.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: