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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Mar 19, 2019
  • Time:
    12:00 PM - March 20th, 2019 2:30 PM
  • Language: English
  • Location: 904 Glen Falls Court, Newark
  • Category: Foundation Courses
  • More events in this city: Newark
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    March 19, 2019
    starting at 12:00 PM
  • Lesson 2:
    Tuesday
    March 19, 2019
    starting at 1:45 PM
  • Lesson 3:
    Tuesday
    March 19, 2019
    starting at 3:30 PM
  • Lesson 4:
    Wednesday
    March 20, 2019
    starting at 9:30 AM
  • Lesson 5:
    Wednesday
    March 20, 2019
    starting at 11:15 AM
  • Lesson 6:
    Wednesday
    March 20, 2019
    starting at 1:00 PM

Venue

Name of Facility: Residence
904 Glen Falls Court
Newark, DE 19711
United States

Parking Info: Please park between the townhouse units, where there is an empty parking space (not directly in front of anyone's home). I can assist you with parking when you arrive.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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As presented at:

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