fbpx Free Workshop - Reducing Back Pain with The Gokhale Method | Gokhale Method® - Primal Posture™ for a Pain-Free Life
Sign up for our Positive Stance™ Newsletter

Free Workshop - Reducing Back Pain
with The Gokhale Method

  • Free Workshops

    Free Workshop - Reducing Back Pain
    with The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • Free of charge

Venue

Name of Facility: Robina Community Centre Rm 2.2
196 Robina Town Centre Drive
Robina, QLD 4226
Australia

Parking Info: Directions to Robina Community Centre (Rm 2.2 First Floor) Attendees travelling from the southern end of the Gold Coast are advised to take Exit 79 off the M1,turn right at the traffic lights and go back over the M1.Attendees coming from the northern end of the Gold Coast are advised to take exit 79 off the M1and turn left onto Robina Town Centre Drive.Continue along Robina Town Centre Drive, straight through two roundabouts and turn right at thefirst set of traffic lights. Follow along this road, pass through one set of traffic lights to the nextroundabout and turn right into San Antonio Court, where there is ample parking available forparticipants.Similarly, if catching the train, once leaving the Robina Station, attendees would make their way toRobina Town Centre Drive. This would be a comfortable 10 - 15 minute walk.

About this workshop

Date: Tuesday, March 26, 2019 at 6:00 PM

Your Teacher

Michelle Ball
[email protected]
61403339849

Michelle Ball has always sought ways to maintain her own health and wellbeing through athletic endeavours and movement. Having studied physiology and taught fitness classes, she saw what focused movement could do for her students.

She is a massage therapist and body worker devoted to helping people relieve pain and tension in their bodies. However, in seeing clients lose the ability to move freely and perform the activities they loved, she wanted to help self-empower them more on a daily basis. In her search, Michelle discovered the book "8 Steps to a Pain-Free Back." The Gokhale Method® was a revelation and a...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: