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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Tuesday
    April 2, 2019
    starting at 10:00 AM
  • Lesson 2:
    Tuesday
    April 2, 2019
    starting at 12:00 PM
  • Lesson 3:
    Wednesday
    April 3, 2019
    starting at 10:00 AM
  • Lesson 4:
    Wednesday
    April 3, 2019
    starting at 12:00 PM
  • Lesson 5:
    Thursday
    April 4, 2019
    starting at 10:00 AM
  • Lesson 6:
    Thursday
    April 4, 2019
    starting at 12:00 PM

Venue

This event will be hosted at a private location. You will receive the address when you register.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please advise if you have allergies- this is a pet (cat) friendly home. If allergies are an issue alternate arrangements may be possible. Please bring 2 pillows and a yoga mat.
Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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As presented at:

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