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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jun 7, 2019
  • Time:
    10:30 AM - June 9th, 2019 2:30 PM
  • Language: English
  • Location: 101 Meadow Drive Suite C, Cumming
  • Category: Foundation Courses
  • More events in this city: Cumming
  • Seats available: 3
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    June 7, 2019
    starting at 10:30 AM
  • Lesson 2:
    Friday
    June 7, 2019
    starting at 1:00 PM
  • Lesson 3:
    Saturday
    June 8, 2019
    starting at 11:30 AM
  • Lesson 4:
    Saturday
    June 8, 2019
    starting at 2:00 PM
  • Lesson 5:
    Sunday
    June 9, 2019
    starting at 10:30 AM
  • Lesson 6:
    Sunday
    June 9, 2019
    starting at 1:00 PM

Venue

Name of Facility: Yoga Selah
101 Meadow Drive Suite C
Cumming, GA 30040
United States

Parking Info: Free parking in front of the studio.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please note that the start time is one hour later on Saturday than on Friday and Sunday. There are many lunch options nearby at exit 14 (GA 20) off GA 400.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

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