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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Jan 23, 2019
  • Time:
    10:00 AM - February 27th, 2019 11:30 AM
  • Language: French
  • Location: 111 Principale Nord, Sutton
  • Category: Foundation Courses
  • More events in this city: Sutton
  • Seats available: 2
  • CAD ($) 600.00  (Six 90-minute lessons)
  • Lesson 1:
    Wednesday
    January 23, 2019
    starting at 10:00 AM
  • Lesson 2:
    Wednesday
    January 30, 2019
    starting at 10:00 AM
  • Lesson 3:
    Wednesday
    February 6, 2019
    starting at 10:00 AM
  • Lesson 4:
    Wednesday
    February 13, 2019
    starting at 10:00 AM
  • Lesson 5:
    Wednesday
    February 20, 2019
    starting at 10:00 AM
  • Lesson 6:
    Wednesday
    February 27, 2019
    starting at 10:00 AM

Venue

Name of Facility: Centre de Yoga
111 Principale Nord
Sutton, QC J0E 2K0
Canada

Parking Info: Stationnement disponible au Centre de yoga.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: