- Starting Apr 13, 2019
- Time:10:00 AM - April 20th, 2019 5:30 PM
- Language: English
- Location: 70 South Harbor Drive, Vero Beach
- Category: Foundation Courses
- More events in this city: Vero Beach
- Seats available: Open
- USD $ 450.00 (Six 90-minute lessons)
-
Lesson 1:Saturday
April 13, 2019
starting at 10:00 AM -
Lesson 2:Saturday
April 13, 2019
starting at 12:00 PM -
Lesson 3:Saturday
April 13, 2019
starting at 2:00 PM -
Lesson 4:Saturday
April 20, 2019
starting at 10:00 AM -
Lesson 5:Saturday
April 20, 2019
starting at 2:00 PM -
Lesson 6:Saturday
April 20, 2019
starting at 4:00 PM
Venue
Name of Facility:
Private Studio Location
Parking Info: adjacent parking. Please call Lin (860) 670-7683 for directions in Fairlane Harbor if needed
70 South Harbor Drive
Vero Beach, FL 32960
United States
Vero Beach, FL 32960
United States
Parking Info: adjacent parking. Please call Lin (860) 670-7683 for directions in Fairlane Harbor if needed
About this workshop
Each lesson is 90 minutes long. Required text: 8 Steps to a Pain-Free Back
This is a Free one-hour introduction to show what healthy, pain free posture looks like and teach some practices to move participants in the right direction. For those who want to learn more, we offer the Gokhale Method Foundations Course ($450) later this month, six 1 1/2 hour lessons in more efficient, pain free daily activities such as sitting, standing, lying down, bending and walking.