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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 1
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Sunday
    January 6, 2019
    starting at 12:00 PM
  • Lesson 2:
    Sunday
    January 6, 2019
    starting at 2:00 PM
  • Lesson 3:
    Sunday
    January 6, 2019
    starting at 4:00 PM
  • Lesson 4:
    Sunday
    January 13, 2019
    starting at 12:00 PM
  • Lesson 5:
    Sunday
    January 13, 2019
    starting at 2:00 PM
  • Lesson 6:
    Sunday
    January 13, 2019
    starting at 4:00 PM

Venue

This event will be hosted at a private location. You will receive the address when you register.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


There will be breaks between each lesson. Please feel free to bring any beverage or snacks you may need.

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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