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Continuing Education - Do you still feel hunched?

  • Continuing Education

    Continuing Education - Do you still feel hunched?

Registration is closed for this event
  • AUD ($) 65.00

Venue

Name of Facility: Tegan Kahn's Gokhale Method Home Studio
14 Rosebery Street, Fisher
Canberra, ACT 2611
Australia

Parking Info: Please feel free to park in the driveway or on the edge of the garden.

About this workshop

The upper back is a problem for many of us. It can seem no matter how many shoulder rolls and Rib Anchor exercises we do, it still stays stuck in a curve. In this session we will learn some tips and tricks for mobilising the joints in the thoracic spine and making the most of our shoulder rolls and neck elongation. We will also review Tallstanding on our way towards lovely straight upper backs.
Payment and cancellation policy

Your Teacher

Tegan Kahn
[email protected]
0438489648

Tegan Kahn's mother broke several vertebrae, her pelvis and sternum in a car crash in the 1980s. She was in a coma for three days, and expected to be in pain for the rest of her life. One hour into the Gokhale Method Foundations course, she said "this is the longest I've sat without pain in 30 years." That's when Tegan decided to train with Esther Gokhale to become a Gokhale Method teacher and share these life-changing techniques with others.

Tegan has a Bachelor of Medical Science with first class Honours and a Masters degree in scientific research from The Australian National University. 

She is a gentle, enthusiastic, and...Read more

If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction