- Starting Aug 30, 2019
- Time:2:30 PM - September 1st, 2019 4:00 PM
- Language: English
- Location: 7220 Avenida Encinas, Suite 207, Carlsbad
- Category: Foundation Courses
- More events in this city: Carlsbad
- Seats available: 1
- USD $ 450.00 (Six 90-minute lessons)
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Lesson 1:Friday
August 30, 2019
starting at 2:30 PM -
Lesson 2:Friday
August 30, 2019
starting at 4:30 PM -
Lesson 3:Saturday
August 31, 2019
starting at 12:30 PM -
Lesson 4:Saturday
August 31, 2019
starting at 2:30 PM -
Lesson 5:Sunday
September 1, 2019
starting at 12:30 PM -
Lesson 6:Sunday
September 1, 2019
starting at 2:30 PM
Venue
Carlsbad, CA 92011
United States
Parking Info: Located at the SOUTH end of the Ralphs shopping center parking lot in the Poinsettia Professional Building. Wear comfortable yoga style clothing for the class.
About this workshop
Each lesson is 90 minutes long. Required text: 8 Steps to a Pain-Free Back
Wear comfortable yoga style clothing for the class, we will work in bare feet or stocking feet. Bring a fleece in case the room gets chilly.I'm delighted I will be teaching you the Gokhale Method.This is your "watercooler" - a place where you connect with your classmates, who are also your posture pals. Please post a comment so I know this channel of communication is open. Click on “Add new comment”; do not hit reply as that sends to our admins. Almost all of you have filled out the intake form - thank you, this helps me teach you better. To add to your intake form, login, click on the tab that says “Edit My Profile”, and fill out the 5 tabs (or as much as you think would be good for me to know).There will also be a short break between the afternoon lessons. I will have water and snacks available throughout the day but feel free to bring snacks.Looking forward to meeting all of you and helping shepherd a posture transformation!