Foundations Course - Six Lessons on The Gokhale Method | Gokhale Method®

Starting Sep 22, 2018
Time:
10:00 AM - October 27th, 2018 11:30 AM
Language: English
Location: 5165 Sherbrooke O #300, Montréal
Category: Foundation Courses
More events in this city: Montréal

Seats available: 1
CAD ($) 600.00 (Six 90-minute lessons)

Lesson 1:

Saturday
September 22, 2018
starting at 10:00 AM
Lesson 2:

Saturday
September 29, 2018
starting at 10:00 AM
Lesson 3:

Saturday
September 29, 2018
starting at 1:00 PM
Lesson 4:

Saturday
October 20, 2018
starting at 10:00 AM
Lesson 5:

Saturday
October 20, 2018
starting at 1:00 PM
Lesson 6:

Saturday
October 27, 2018
starting at 10:00 AM

Venue

Name of Facility: The Montreal Open Center

5165 Sherbrooke O #300
Montréal, QC H4A 1T5
Canada

Parking Info: Near Vendôme metro. Parking on streets nearby or a few spaces in the back of the building (by Vendôme). Please take spaces facing Vendôme street.

About this workshop

Each lesson is 90 minutes long. Required text: 8 Steps to a Pain-Free Back

The Open Center is on the third floor (#300). Please contact teacher BEFORE course date if you cannot climb stairs.

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

Reduce/eliminate many kinds of musculoskeletal pain
Prevention of joint/disc degeneration
Reduce stress levels

Improve circulation and breathing
Look and feel more confident
Weight loss and reduce appearance of belly fat

Increase energy, stamina, and flexibility
Increase height (up to 1" or 2.54cm)
Increase productivity

As seen in:

As presented at:

As taught at:

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