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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: 1
  • GBP (£) 315.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    November 24, 2018
    starting at 2:00 PM
  • Lesson 2:
    Saturday
    November 24, 2018
    starting at 4:00 PM
  • Lesson 3:
    Sunday
    November 25, 2018
    starting at 9:30 AM
  • Lesson 4:
    Saturday
    December 1, 2018
    starting at 2:00 PM
  • Lesson 5:
    Saturday
    December 1, 2018
    starting at 4:00 PM
  • Lesson 6:
    Sunday
    December 2, 2018
    starting at 9:30 AM

Venue

This event will be hosted at a private location. You will receive the address when you register.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Please be aware that access to the studio is via two flights of stairs. Refreshments will be provided between the classes. You are welcome to bring a packed lunch on the Saturdays. There are also nearby cafes and shops.

Your Teacher

Clare Chapman
[email protected]
07982 231317

Clare lives in central Bristol, England, and has been interested in causes and solutions to back pain since first experiencing it in her early twenties. Having practiced and taught therapeutic yoga for over two decades, she recognized the innate wisdom and logic of the Gokhale Method® when a student showed her a copy of '8 Steps to a Pain-Free Back’. Clare has now taught the Gokhale Method to small groups and individuals for over 7 years, welcoming both Bristolians and visitors – Bristol airport is just 20 minutes away - to her studio.

Clare has always valued the wide range of learning techniques packed...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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