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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • EUR (€) 430.00  (Six 90-minute lessons)
  • Lesson 1:
    Friday
    October 19, 2018
    starting at 4:00 PM
  • Lesson 2:
    Friday
    October 19, 2018
    starting at 6:00 PM
  • Lesson 3:
    Saturday
    October 20, 2018
    starting at 2:00 PM
  • Lesson 4:
    Saturday
    October 20, 2018
    starting at 4:00 PM
  • Lesson 5:
    Sunday
    October 21, 2018
    starting at 9:30 AM
  • Lesson 6:
    Sunday
    October 21, 2018
    starting at 11:30 AM

Venue

Name of Facility: Altes Rathaus
Marktplatz 5
Bad Vilbel, HE 61118
Germany

Parking Info: Das Alte Rathaus erreichen Sie am besten mit den öffentlichen Verkehrsmitteln. S-Bahnlinie 6 bis "Bad Vilbel", von dort Bus Linie 30 bis "Altes Rathaus". S-Bahnlinie 6 bis "Bad Vilbel-Südbahnhof", von dort Vilbus Linien FB-60, FB-61, FB-62, FB-63 oder FB-64 bis "Altes Rathaus". Wer gut zu Fuß ist, kann die Strecke vom Südbahnhof auch mit einem schönen Spaziergang an der Nidda entlang zurücklegen (ca. 1,3 km).

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

Payment and cancellation policy

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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As presented at:

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