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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Monday
    March 12, 2018
    starting at 3:30 PM
  • Lesson 2:
    Monday
    March 19, 2018
    starting at 3:30 PM
  • Lesson 3:
    Monday
    March 26, 2018
    starting at 3:30 PM
  • Lesson 4:
    Monday
    April 2, 2018
    starting at 3:30 PM
  • Lesson 5:
    Monday
    April 9, 2018
    starting at 3:30 PM
  • Lesson 6:
    Monday
    April 16, 2018
    starting at 3:30 PM

Venue

Name of Facility: The Studio SOBO
14275 Highway 128
Boonville, CA 95415
United States

Parking Info: Please park on the street and then walk to the back between All That Good Stuff and the Fire Station.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

As taught at: