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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Starting Feb 10, 2018
  • Time:
    10:30 AM - February 11th, 2018 5:30 PM
  • Language: English
  • Location: 1016 West Lancaster Avenue, Bryn Mawr
  • Category: Foundation Courses
  • More events in this city: Bryn Mawr
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Saturday
    February 10, 2018
    starting at 10:30 AM
  • Lesson 2:
    Saturday
    February 10, 2018
    starting at 1:00 PM
  • Lesson 3:
    Saturday
    February 10, 2018
    starting at 3:00 PM
  • Lesson 4:
    Sunday
    February 11, 2018
    starting at 12:00 PM
  • Lesson 5:
    Sunday
    February 11, 2018
    starting at 2:00 PM
  • Lesson 6:
    Sunday
    February 11, 2018
    starting at 4:00 PM

Venue

Name of Facility: Relax the Back
1016 West Lancaster Avenue
Bryn Mawr, PA 19010
United States

Parking Info: Saturday 2 hour parking on street. All day parking meters in nearby lots. Do not park in Relax the Back store spaces.Sunday no charge for street parking

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back


Look for Relax the Back sign. It is a corner store.

Your Teacher

Roberta Cooks, M.D.
[email protected]
6102838602

Roberta trained as a physician at New York University School of Medicine and has spent much of her medical career educating the public on health and medicine by designing interactive museum exhibits on subjects ranging from the micro-world of cells to human development, aging, women’s health and the brain.

Roberta came to the Gokhale Method through her love of dancing Argentine Tango and her desire to find answers for the musculoskeletal pain sufferers in her own family. Introduced to 8 Steps to a Pain-Free Back by her tango instructor, Roberta was immediately struck by the sound anatomical principles behind...Read more


If the posted dates don't work for your schedule, or if you would prefer private instruction, please click below to initiate a request for private instruction with them. Your teacher can help with follow up appointments as well, get in touch with them.

Request Private Instruction

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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