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Free Workshop - Reducing Back Pain
with The Gokhale Method

  • Free Workshops

    Free Workshop - Reducing Back Pain
    with The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • Free of charge

Venue

Name of Facility: Northern Sydney Education & Conference Centre
51-53 Wicks Road, (in the grounds of Macquarie Hospital)
Sydney, NSW 2113
Australia

Parking Info: Parking is FREE. Access to Northern Sydney Education & Conference Centre is best gained via the Main Gate of the Macquarie Hospital campus, which is between 51 & 53 Wicks Road just up from the Cox’s Rd / Wicks Rd intersection (about 80 metres).After entering the Main Gate take first Right Turn into The Drive. You can park in either parking lot on the left or the right Continue on foot down The Drive approximately 50 to 60 metres until you see the sign to the Northern Sydney Education & Conference Centre (NSECC). This sign will be on your right and is on the corner bend of The Drive. Walk down the driveway which is located on this corner bend. Northern Sydney Education & Conference Centre (NSECC) is located at the bottom of this driveway.http://www.nslhd.health.nsw.gov.au/AboutUs/nsecc/Pages/Directions-and-Map.aspx

About this workshop

Date: Thursday, March 1, 2018 at 6:30 PM

Your Teacher

Michelle Ball
[email protected]
61403339849

Michelle Ball has always sought ways to maintain her own health and wellbeing through athletic endeavours and movement. Having studied physiology and taught fitness classes, she saw what focused movement could do for her students.

She is a massage therapist and body worker devoted to helping people relieve pain and tension in their bodies. However, in seeing clients lose the ability to move freely and perform the activities they loved, she wanted to help self-empower them more on a daily basis. In her search, Michelle discovered the book "8 Steps to a Pain-Free Back." The Gokhale Method® was a revelation and a...Read more


What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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