- Time: 7:00 AM - 7:45 AM PDT
- Language: English
- Location: Online
- Category: Exercise series
- Seats available: Open
- USD $ 79.00
- USD $ 79.00
About this workshop
Have you ever wanted to learn how to do yoga with healthy posture? Here’s your chance! Join founder Esther Gokhale for this new Premium Workshop on the finer points of the classic Sun Salutation. You’ll learn healthy backbends, forward folds, and downward dogs, and practical ways to protect your neck, back, spinal discs, and more. Level up your yoga practice for life. This Premium Workshop includes 45 minutes of live instruction, as well as a 13-minute private online follow-up session with a qualified Gokhale Method teacher. Offered for a limited time only — register now!