fbpx Take your Glutes from Flat to Fabulous! | Gokhale Method® - Primal Posture™ for a Pain-Free Life
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Take your Glutes from Flat to Fabulous!

  • Free Online Workshops

    Take your Glutes from Flat to Fabulous!

Registration is closed for this event
  • Seats available: Open

About this workshop

Are you the owner of a flat butt? Well-developed glutes are oft-overlooked, but are key to balance, powerful movement, and athletic performance. They improve both appearance and functionality across age and gender. In this special Free Online Workshop, you’ll learn techniques to tone your glute pack, taking them from flat to fabulous. Enjoy a perkier, peachier behind, and an overall more youthful appearance! Amp up your glutes and put a spring into your step for life!

Your Teacher

Esther Gokhale, L.Ac.

Esther Gokhale (GO-clay) has been involved in integrative therapies all her life. As a young girl growing up in India, she helped her mother, a nurse, treat abandoned babies waiting to be adopted. This early interest in healing led her to study biochemistry at Harvard and Princeton and, later, acupuncture at the San Francisco School of Oriental Medicine.

After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain. Her studies at the Aplomb® Institute in Paris and years of research in Brazil, India, Portugal and elsewhere led her to...Read more

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

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