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Foundations Course - Six Lessons on The Gokhale Method

  • Foundation Courses

    Foundations Course - Six Lessons on The Gokhale Method

Registration is closed for this event
  • Seats available: Open
  • USD $ 450.00  (Six 90-minute lessons)
  • Lesson 1:
    Sunday
    January 12, 2020
    starting at 10:00 AM
  • Lesson 2:
    Sunday
    January 26, 2020
    starting at 4:00 PM
  • Lesson 3:
    Sunday
    February 9, 2020
    starting at 4:00 PM
  • Lesson 4:
    Sunday
    February 16, 2020
    starting at 4:00 PM
  • Lesson 5:
    Sunday
    February 23, 2020
    starting at 4:00 PM
  • Lesson 6:
    Sunday
    March 8, 2020
    starting at 4:00 PM

Venue

Name of Facility: The Studio SOBO
14275 Highway 128
Boonville, CA 95415
United States

Parking Info: Please park on the street and then walk to the back between Tindell's Market and the Fire Station to reach the studio in back.

About this workshop

Each lesson is 90 minutes long.    Required text: 8 Steps to a Pain-Free Back

What others are saying

Benefits of learning the Gokhale Method:

  • Reduce/eliminate many kinds of musculoskeletal pain
  • Prevention of joint/disc degeneration
  • Reduce stress levels
  • Improve circulation and breathing
  • Look and feel more confident
  • Weight loss and reduce appearance of belly fat
  • Increase energy, stamina, and flexibility
  • Increase height (up to 1" or 2.54cm)
  • Increase productivity

As seen in:

As presented at:

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